Hi 2024 👋 I’ve been wanting to post for 4 days now but when your partner is away and your 3 month old has RSV there is no such thing as leisure. Fortunately our little wild one is on the mend so last night after bedtime I exhaled, took selfies, felt cute, listened to the cranberries and made some resolutions… ✨Let this be a year of growth. One of stretchiness and elasticity. My heart is expanding. My capacity for love is ballooning. My body is opening. ✨Let this be a year of continued healing and grieving. There will still be pain and that is okay. ✨Let this be a year of contradictions. A year not of either/or but of both/and. A year of embracing my divisions. Here’s to wanting more, dreaming big and craving adventure all while getting cozy with exactly where I am. ✨Lastly, let this be the year of figuring out how to tour with a baby! 🤞🏻🎸🎤✨ Here’s to a big ol’ messy beautiful year. May you all love yourselves fiercely and practice radical empathy for others ❤️🔥 Regarding the last photo…if you know you know 👶🏻💦
Hi 2024 👋 I’ve been wanting to post for 4 days now but when your partner is away and your 3 month old has RSV there is no such thing as leisure. Fortunately our little wild one is on the mend so last night after bedtime I exhaled, took selfies, felt cute, listened to the cranberries and made some resolutions… ✨Let this be a year of growth. One of stretchiness and elasticity. My heart is expanding. My capacity for love is ballooning. My body is opening. ✨Let this be a year of continued healing and grieving. There will still be pain and that is okay. ✨Let this be a year of contradictions. A year not of either/or but of both/and. A year of embracing my divisions. Here’s to wanting more, dreaming big and craving adventure all while getting cozy with exactly where I am. ✨Lastly, let this be the year of figuring out how to tour with a baby! 🤞🏻🎸🎤✨ Here’s to a big ol’ messy beautiful year. May you all love yourselves fiercely and practice radical empathy for others ❤️🔥 Regarding the last photo…if you know you know 👶🏻💦
Hi 2024 👋 I’ve been wanting to post for 4 days now but when your partner is away and your 3 month old has RSV there is no such thing as leisure. Fortunately our little wild one is on the mend so last night after bedtime I exhaled, took selfies, felt cute, listened to the cranberries and made some resolutions… ✨Let this be a year of growth. One of stretchiness and elasticity. My heart is expanding. My capacity for love is ballooning. My body is opening. ✨Let this be a year of continued healing and grieving. There will still be pain and that is okay. ✨Let this be a year of contradictions. A year not of either/or but of both/and. A year of embracing my divisions. Here’s to wanting more, dreaming big and craving adventure all while getting cozy with exactly where I am. ✨Lastly, let this be the year of figuring out how to tour with a baby! 🤞🏻🎸🎤✨ Here’s to a big ol’ messy beautiful year. May you all love yourselves fiercely and practice radical empathy for others ❤️🔥 Regarding the last photo…if you know you know 👶🏻💦
finding joy in life’s sweet little moments: sunrises, holiday pjs, rizzy stickers, winter climbing, pasta and sauce deliveries, baking fails, pine cone brownie redemption and family love ✨❤️✨
finding joy in life’s sweet little moments: sunrises, holiday pjs, rizzy stickers, winter climbing, pasta and sauce deliveries, baking fails, pine cone brownie redemption and family love ✨❤️✨
finding joy in life’s sweet little moments: sunrises, holiday pjs, rizzy stickers, winter climbing, pasta and sauce deliveries, baking fails, pine cone brownie redemption and family love ✨❤️✨
finding joy in life’s sweet little moments: sunrises, holiday pjs, rizzy stickers, winter climbing, pasta and sauce deliveries, baking fails, pine cone brownie redemption and family love ✨❤️✨
finding joy in life’s sweet little moments: sunrises, holiday pjs, rizzy stickers, winter climbing, pasta and sauce deliveries, baking fails, pine cone brownie redemption and family love ✨❤️✨
finding joy in life’s sweet little moments: sunrises, holiday pjs, rizzy stickers, winter climbing, pasta and sauce deliveries, baking fails, pine cone brownie redemption and family love ✨❤️✨
finding joy in life’s sweet little moments: sunrises, holiday pjs, rizzy stickers, winter climbing, pasta and sauce deliveries, baking fails, pine cone brownie redemption and family love ✨❤️✨
life lately… welcome to the family six 🖤🐈⬛🖤
life lately… welcome to the family six 🖤🐈⬛🖤
life lately… welcome to the family six 🖤🐈⬛🖤
life lately… welcome to the family six 🖤🐈⬛🖤
life lately… welcome to the family six 🖤🐈⬛🖤
life lately… welcome to the family six 🖤🐈⬛🖤
life lately… welcome to the family six 🖤🐈⬛🖤
life lately… welcome to the family six 🖤🐈⬛🖤
life lately… welcome to the family six 🖤🐈⬛🖤
thank you @heyitsmayjay for capturing my simple joy and my adorable tiny human 🧡 also @saraebeck’s weekly newsletter “notes from the heartland” hit hard today. an excerpt of her always illuminating words below: “I’m not suggesting we disrupt only to disrupt. Get loud for loudness’s sake… though that might be your calling. No, I’m suggesting we get to know ourselves really really really well. To steep ourselves in love and truth and to then move and speak from that love and truth… and if that disrupts, well, then so be it. We can build the courage to skillfully work with that disruption, to withstand the challenge of it. After all, we are not here in this life to be comfortable. And we are not here to make others comfortable. We are here to shine as our truest, heartful selves and this will automatically be for the good of all others.” @catskillsyogahouse
thank you @heyitsmayjay for capturing my simple joy and my adorable tiny human 🧡 also @saraebeck’s weekly newsletter “notes from the heartland” hit hard today. an excerpt of her always illuminating words below: “I’m not suggesting we disrupt only to disrupt. Get loud for loudness’s sake… though that might be your calling. No, I’m suggesting we get to know ourselves really really really well. To steep ourselves in love and truth and to then move and speak from that love and truth… and if that disrupts, well, then so be it. We can build the courage to skillfully work with that disruption, to withstand the challenge of it. After all, we are not here in this life to be comfortable. And we are not here to make others comfortable. We are here to shine as our truest, heartful selves and this will automatically be for the good of all others.” @catskillsyogahouse
thank you @heyitsmayjay for capturing my simple joy and my adorable tiny human 🧡 also @saraebeck’s weekly newsletter “notes from the heartland” hit hard today. an excerpt of her always illuminating words below: “I’m not suggesting we disrupt only to disrupt. Get loud for loudness’s sake… though that might be your calling. No, I’m suggesting we get to know ourselves really really really well. To steep ourselves in love and truth and to then move and speak from that love and truth… and if that disrupts, well, then so be it. We can build the courage to skillfully work with that disruption, to withstand the challenge of it. After all, we are not here in this life to be comfortable. And we are not here to make others comfortable. We are here to shine as our truest, heartful selves and this will automatically be for the good of all others.” @catskillsyogahouse
Thrilled to report that I can still ice climb! It’s been almost 10 months since my shoulder surgery and yesterday was the first time I was able to swing tools. I was pretty anxious about weighting my shoulder if my feet blew, but I harnessed all my physical, mental and emotional strength and climbed a beautiful WI3 Not bad considering not too long ago I thought ice climbing was something I’d never be able to return to. Thank you @mountainsinmymind for setting up the rope and to my love @chris_vultaggio for your support and encouragement. Thank you @mwv_icefest and @arcteryxnewyork for inviting me up to present at this year’s ice fest. So grateful for the opportunity! Looking forward to next year. Thanks mama bear for babysitting the bean 🐻
oh my goodness our lil wild man adventure bean is 4 months old! each month just gets better and getting to know you and your personality is pure magic. we love you soooooo much!!!!!! ❄️🧡❄️
