This time last year, my mental was not good, and I don’t know if it was a serious case of SAD, feeling a bit directionless, or what. I just know I lost myself for a minute.
Forcing myself to do a one-song skank every morning has been such a massive 🌟healer🌟 for me, to the point where even now when I feel a bit funky I know it’s because I’ve skipped my skank😂
I know sometimes the idea of journaling & meditating in the morning can feel a bit overwhelming, but we ALL have a few minutes to shake our bum bums before we leave the house in the morning- so if you’re feeling dulll right now, try it!! I promise you’ll be thriving in no time ✌🏻🫶🏻
P.s. so many of you sent me this quote!! I don’t know who originally wrote it so if it was you please lmk so I can tag you ❤️ #onesongskank#mentalhealth
I was dreading having to sleep in a room with strangers while going through a pretty rough time, but I met two of the most precious women, ‘salt of the earth’ you’d describe them, and they made a shit situation quite lovely, both taking up a little space in my heart forever 🥹🫶🏻
#galentinesday #girlhood
There isn’t a manual on navigating the online world, and I think those of us who didn’t even have it until our late teens cannot even imagine what it must be like for young people these days.
Over the years of having social media, These are all of the things that either me, my friends, or the young girls I’ve led workshops for have struggled with, and I think so many of you will be able to relate.
If you take a step back, none of this stuff that we allow to consume our minds *actually* matters, and what does matter is that we’re showing up as ourselves, that we have real people around us, and that we’re experiencing actual life!🦋
#socialmedia#relatable
A night I’ll never forget 🥹🫶🏻
It felt like real life Cinderella. The palace, the ball gowns, the dancing and live music! It was so special to experience it with my mum, and so precious to see her having the time of her life!🪩
If you’ve never considered a Viennese ball before, I couldn’t reccomend it enough🫶🏻 if you have any Q’s pop them in the comments 👇🏼
#viennesewaltz #memories
I spent most of my late 20s feeling horrified by the idea of turning 30, but now I’m in my final year of my 20’s, I feel so… powerful?? I don’t know if that’s the right word, but like, I know who I am, and I’m sure of my choices. Like the rest of my 20s, Im not entirely sure of what I’m doing or even what I want to do, but I feel solid and safe in myself as I explore those things.🥳
I had a moment today, when I was walking through town, in the rain, with my overpriced chai latte & I felt an overwhelming sense of ‘we’re home baby’ (probably the post tattoo adrenaline tbh😂) & it felt so lovely 🫶🏻
#20something #selflove
There’s no place I’d rather be🫶🏻
I used to feel like a weirdo because of how much I loved being at home, on my own & just doing things on my own in general. I genuinely love my own company so much 🥲 & it’s only as I’ve got older that I’ve realised it’s quite a beautiful thing to be happy spending time with yourself.
Don’t get me wrong, community is important & I enjoy spending time with my girls (& mike ofc), but yeah, I’m grateful for me time, and treating my house like my stage 🤩#introvert #selflove
I feel like I’ve got my personality back🤩☺️
I’ve never been more grateful to my body for forcing me to rest these past few weeks.
Even when I’m not actively doing something, my mind is constantly ticking & feeling some pressure to do. Yet for the last three weeks, I’ve just let myself be under no pressure to work, create, or do anything beyond sleep, eat, drink tea and read & I genuinely feel like it’s everything I needed because if I’m honest, I was starting to feel mentally burnt out and like I was trying to get to the top of an escalator that was going down.
I’ve been allowed the opportunity to Zoom out and recognise where I want to take things, what I want to focus on and just feel excited for the first time in a while🥳
I hope I can push some of the excitment and positive energy in to youuuu🫶🏻
#positivevibes#feelgood
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
A date beginning with A ❤️👩🏼🤝👨🏻
Mine and Mike’s ‘couple goal’ for this year is to go on two dates a month and to make it a bit more exciting, we’re deciding the date based on the alphabet, taking it in turns to make the plans!
Today was @mikesingym turn, and we went to @admaioramcr first, which was unreal 😍😍 and then headed into town to the Art Museum to a fashion expo (29 years of living in manc and I’ve never been inside🫣). It’s been such a lovely day🥲
If you’re in a long term relationship, you’ll know how it can be sometimes, getting to comfortable and complacent, so I’m dead excited to have this little goal for this year to keep that spark alive 🌟🥹#couplegoals #dateday #ootd
Back to feeling like I was living through a scene of The Princess Diaries 👑🙇🏼♀️
I want to play dress up and go to balls with my mum every week🥹
Dress is a rental from @hurr & the brand is @saulee 👗
Mums dress is @vesper247 🫶🏻
#viennesewaltz #vienneseball
Back to feeling like I was living through a scene of The Princess Diaries 👑🙇🏼♀️
I want to play dress up and go to balls with my mum every week🥹
Dress is a rental from @hurr & the brand is @saulee 👗
Mums dress is @vesper247 🫶🏻
#viennesewaltz #vienneseball
Back to feeling like I was living through a scene of The Princess Diaries 👑🙇🏼♀️
I want to play dress up and go to balls with my mum every week🥹
Dress is a rental from @hurr & the brand is @saulee 👗
Mums dress is @vesper247 🫶🏻
#viennesewaltz #vienneseball
Back to feeling like I was living through a scene of The Princess Diaries 👑🙇🏼♀️
I want to play dress up and go to balls with my mum every week🥹
Dress is a rental from @hurr & the brand is @saulee 👗
Mums dress is @vesper247 🫶🏻
#viennesewaltz #vienneseball
Back to feeling like I was living through a scene of The Princess Diaries 👑🙇🏼♀️
I want to play dress up and go to balls with my mum every week🥹
Dress is a rental from @hurr & the brand is @saulee 👗
Mums dress is @vesper247 🫶🏻
#viennesewaltz #vienneseball
Back to feeling like I was living through a scene of The Princess Diaries 👑🙇🏼♀️
I want to play dress up and go to balls with my mum every week🥹
Dress is a rental from @hurr & the brand is @saulee 👗
Mums dress is @vesper247 🫶🏻
#viennesewaltz #vienneseball
Back to feeling like I was living through a scene of The Princess Diaries 👑🙇🏼♀️
I want to play dress up and go to balls with my mum every week🥹
Dress is a rental from @hurr & the brand is @saulee 👗
Mums dress is @vesper247 🫶🏻
#viennesewaltz #vienneseball
When I was properly wrapped up in counting calories, weighing food and staying as lean as possible, I remember going to my friend’s, and she grabbed a bag of crisps because she fancied some. In my head, I thought, ‘Wow, it’s so attractive how much she doesn’t care about calories or obsess over the way she looks’, and that freedom around food kind of became my goal.
I wanted to look and feel like someone who was carefree, & who worried more about having a lovely life than she did about her weight on the scale.
It’s been a ride, but I am that someone now. & I know I don’t post as much about food or body image anymore, but that past version of me always feels a little bit of pride every time I share some food on my stories and people who are in the place I was, message to say how my freedom around food helps them be more free too🫶🏻
#foodfreedom #itsbeenajourney
