Home Actress Autumn Calabrese HD Instagram Photos and Wallpapers May 2024 Autumn Calabrese Instagram - Hi SALE! 👋💖 Celebrate Shakeology’s 15-Year Anniversary with us! 🕺 Enjoy $10 off until March 31st! Unlike typical protein powders, Shakeology isn’t JUST about protein – it packs 5 potent superfood blends, prebiotics, probiotics, and digestive enzymes! Don’t miss out on this sale – shake up your routine and feel Shake-enough today! ✨ SUBLIME!

Autumn Calabrese Instagram – Hi SALE! 👋💖 Celebrate Shakeology’s 15-Year Anniversary with us! 🕺 Enjoy $10 off until March 31st! Unlike typical protein powders, Shakeology isn’t JUST about protein – it packs 5 potent superfood blends, prebiotics, probiotics, and digestive enzymes! Don’t miss out on this sale – shake up your routine and feel Shake-enough today! ✨ SUBLIME!

Autumn Calabrese Instagram - Hi SALE! 👋💖 Celebrate Shakeology’s 15-Year Anniversary with us! 🕺 Enjoy $10 off until March 31st! Unlike typical protein powders, Shakeology isn’t JUST about protein – it packs 5 potent superfood blends, prebiotics, probiotics, and digestive enzymes! Don’t miss out on this sale – shake up your routine and feel Shake-enough today! ✨ SUBLIME!

Autumn Calabrese Instagram – Hi SALE! 👋💖 Celebrate Shakeology’s 15-Year Anniversary with us! 🕺 Enjoy $10 off until March 31st! Unlike typical protein powders, Shakeology isn’t JUST about protein – it packs 5 potent superfood blends, prebiotics, probiotics, and digestive enzymes! Don’t miss out on this sale – shake up your routine and feel Shake-enough today! ✨ SUBLIME! | Posted on 02/Mar/2024 00:46:18

Autumn Calabrese Instagram – Restaurants tend to serve huge portions, they can easily make more than one meal.  Here’s how I hit my macros & keep them balanced when ordering from a restaurant.  Keep in mind my overall goal is health and maintaining my current weight & lean muscle mass.

And before anyone attacks about healthy fat, with Portion Fix & 4 Week Gut Protocol we get several servings of healthy fat a day.  It’s vital for hormone health and satiety.  But we get it from several different foods for variety.  The blue container is for things like nuts, avocado, hummus and dairy.  The orange container is for seeds & salad dressings and we also have taps for oils and nut butters. 

Stay tuned to see how it all balances out AND if I eye balled the salad & amount of containers accurately 😜

#portionfix #4weekgutprotocol #macronutrients #macros #balancedmacros
Autumn Calabrese Instagram – Take your breakfast sandwich to the next level with my 6 min low carb waffle bread 🧇🍳

Quick satisfying & delicious 🤤 AND good for your gut!

Ingredients:
1/4 cup almond flour
2 large eggs 
1 Tbsp. Unsweetened plain coconut yogurt 
1 tsp. Olive oil mayonnaise
1/4 tsp. Baking powder
1 dash sea salt (or Himalayan salt)

Directions:
Preheat Belgian waffle iron; lightly coat with spray

Add almond flour, eggs, yogurt, mayonnaise, baking powder, and salt to a mixing bowl; stir to combine 

Add batter to waffle iron; cook for 4 min or until waffle iron indicates finished 

Cut waffle in half; use to make a sandwich (or in any recipe that calls for sliced bread)

#lowcarb #guthealth #waffle #guthealthrecipes #goodmoodfood

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