Choose your fighters. I call Pool Shark!!! 🦈 Before Sarah Baker, there was Bb Stoner. 🥹 One of the greatest gifts growing up was trying every sport under the sun. The physical coordination, mental discipline, teamwork, health benefits, competition… I wished I could be on a field or a court 24/7. 🤪 Here’s to finding new ways to stay active in my thirties! 🥵 Alt text: Images of Alyson from childhood playing different sports, including football, baseball, tennis, Billiard’s, golf, basketball, swing dancing, and climbing monkey bars.
Choose your fighters. I call Pool Shark!!! 🦈 Before Sarah Baker, there was Bb Stoner. 🥹 One of the greatest gifts growing up was trying every sport under the sun. The physical coordination, mental discipline, teamwork, health benefits, competition… I wished I could be on a field or a court 24/7. 🤪 Here’s to finding new ways to stay active in my thirties! 🥵 Alt text: Images of Alyson from childhood playing different sports, including football, baseball, tennis, Billiard’s, golf, basketball, swing dancing, and climbing monkey bars.
Choose your fighters. I call Pool Shark!!! 🦈 Before Sarah Baker, there was Bb Stoner. 🥹 One of the greatest gifts growing up was trying every sport under the sun. The physical coordination, mental discipline, teamwork, health benefits, competition… I wished I could be on a field or a court 24/7. 🤪 Here’s to finding new ways to stay active in my thirties! 🥵 Alt text: Images of Alyson from childhood playing different sports, including football, baseball, tennis, Billiard’s, golf, basketball, swing dancing, and climbing monkey bars.
Choose your fighters. I call Pool Shark!!! 🦈 Before Sarah Baker, there was Bb Stoner. 🥹 One of the greatest gifts growing up was trying every sport under the sun. The physical coordination, mental discipline, teamwork, health benefits, competition… I wished I could be on a field or a court 24/7. 🤪 Here’s to finding new ways to stay active in my thirties! 🥵 Alt text: Images of Alyson from childhood playing different sports, including football, baseball, tennis, Billiard’s, golf, basketball, swing dancing, and climbing monkey bars.
Choose your fighters. I call Pool Shark!!! 🦈 Before Sarah Baker, there was Bb Stoner. 🥹 One of the greatest gifts growing up was trying every sport under the sun. The physical coordination, mental discipline, teamwork, health benefits, competition… I wished I could be on a field or a court 24/7. 🤪 Here’s to finding new ways to stay active in my thirties! 🥵 Alt text: Images of Alyson from childhood playing different sports, including football, baseball, tennis, Billiard’s, golf, basketball, swing dancing, and climbing monkey bars.
Choose your fighters. I call Pool Shark!!! 🦈 Before Sarah Baker, there was Bb Stoner. 🥹 One of the greatest gifts growing up was trying every sport under the sun. The physical coordination, mental discipline, teamwork, health benefits, competition… I wished I could be on a field or a court 24/7. 🤪 Here’s to finding new ways to stay active in my thirties! 🥵 Alt text: Images of Alyson from childhood playing different sports, including football, baseball, tennis, Billiard’s, golf, basketball, swing dancing, and climbing monkey bars.
Choose your fighters. I call Pool Shark!!! 🦈 Before Sarah Baker, there was Bb Stoner. 🥹 One of the greatest gifts growing up was trying every sport under the sun. The physical coordination, mental discipline, teamwork, health benefits, competition… I wished I could be on a field or a court 24/7. 🤪 Here’s to finding new ways to stay active in my thirties! 🥵 Alt text: Images of Alyson from childhood playing different sports, including football, baseball, tennis, Billiard’s, golf, basketball, swing dancing, and climbing monkey bars.
Choose your fighters. I call Pool Shark!!! 🦈 Before Sarah Baker, there was Bb Stoner. 🥹 One of the greatest gifts growing up was trying every sport under the sun. The physical coordination, mental discipline, teamwork, health benefits, competition… I wished I could be on a field or a court 24/7. 🤪 Here’s to finding new ways to stay active in my thirties! 🥵 Alt text: Images of Alyson from childhood playing different sports, including football, baseball, tennis, Billiard’s, golf, basketball, swing dancing, and climbing monkey bars.
It’s time to expose Hollywood. Child stardom is a unique cultural phenomenon with a notoriously dark shadow. Precocious young talents skyrocket to success only to repeat horror stories of addiction, decimated fortunes, and suicide. What is behind the toddler-to-train wreck pipeline? Why hasn’t it stopped? How are you connected to it at home? I will be revealing intimate firsthand accounts alongside comprehensive expertise and action plans to change entertainment and inspire your own life path and healing. DEAR HOLLYWOOD premieres in 2 weeks on my birthday 8/11 with episodes releasing every Friday. Subscribe on YouTube, Spotify and Apple (link in bye-oh). #DearHollywood Alt. text: Alyson sits on a couch and holds a microphone in a dimly lit room. They give an overview of what to expect in their new podcast, Dear Hollywood, described above.
How f*cking cool you are 🥹💕 for the full video search Monique & Alyson on YouTube or click the link in bio! #TheSkinDeep #TheAnd #MadeHuman #ShareHumanity #conversation #question #deep #cardgame #moniquecoleman #alysonstoner #cool #friends #friendship #bestfriends #bestie #cute
🤓🧠 4E Cognition??? ⬇️ Spoke on @thementalgamepod about 4E Cognition (Embodied, Embedded, Enactive, Extended). This isn’t a *new* or end-all, be-all framework. It’s one Westernized launchpad for further research so we can understand how our minds/brains operate. Here’s a brief summary quoting Professor Shaun Gallagher: “Cognition is not just in the head or neuronal processes in the brain. It’s something that involves the body, and the situation of the body in the environment.” “Embodied: this idea traces back to Merleau-Ponty, phenomenology, and Varela in ‘Embodied Mind.’ The brain co-evolved with the body.” “Embedded: our environment is physical, social, and cultural. We engage in various practices shaped by the kinds of things around us (buildings, landscape, etc), which help us define different possibilities for how we can act.” “Enacted: This suggests that the relationship between the body and the environment is primarily geared towards action, what we can do. We’re always tuned into the practicality of what is possible.” “Extended: This develops out of the theory of distributed cognition. It makes a strong claim about how instruments and objects are part of cognitive processes and what constitutes cognition.” Among many other benefits and applications, this can help us improve our well-being with more tailored and comprehensive interventions. 🌞 P.S. Listeners of the pod received a special discount for my eBook 1 Year of @movementgenius. See you in class!
would you ever want to be famous? this is a clip from the liz moody podcast with alyson stoner, where the actor (you might remember them from hundreds of your favorite childhood films including camp rock & cheaper by the dozen), dear hollywood podcast host, and @movementgenius founder gets raw and vulnerable about what growing up in hollywood is REALLY like. we also get into how much money actors really make, the exact audition that led alyson to take a break from acting and go to reh@b, and the practices they’ve used to heal their trauma (including some you can try at home!!). to listen, comment ALYSON below or search “alyson liz moody” on your favorite podcast app!
Whatcha readin?! 🎀🥹 Let’s pool good material in the comments! ⬇️ This month, my focus has been on learning more about neurodivergence, childhood trauma (always), and studying how different leaders think (ie Chomsky and Dr. Cornel West) — plus some intense true crime as creme filling. 😋 Currently scouting recommendations*** for: – Deciphering Propaganda – Media Literacy – Intro to Linguistics – Queering ecology – anything nerdy and niche ***Preferably from authors who span a diverse range of identities and who are equity-oriented. What topics are you interested in? What documentaries should we watch??? Drop some comments and reccs! Alt Text: Alyson shares what they’ve been reading, including images of these books/series: Divergent Mind, Delivered From Distraction, The Boy Who Was Raised as a Dog, There is No Ethan, Masterclass on Brain Health, Masterclass on Philosophy, and Manufacturing Consent.
Whatcha readin?! 🎀🥹 Let’s pool good material in the comments! ⬇️ This month, my focus has been on learning more about neurodivergence, childhood trauma (always), and studying how different leaders think (ie Chomsky and Dr. Cornel West) — plus some intense true crime as creme filling. 😋 Currently scouting recommendations*** for: – Deciphering Propaganda – Media Literacy – Intro to Linguistics – Queering ecology – anything nerdy and niche ***Preferably from authors who span a diverse range of identities and who are equity-oriented. What topics are you interested in? What documentaries should we watch??? Drop some comments and reccs! Alt Text: Alyson shares what they’ve been reading, including images of these books/series: Divergent Mind, Delivered From Distraction, The Boy Who Was Raised as a Dog, There is No Ethan, Masterclass on Brain Health, Masterclass on Philosophy, and Manufacturing Consent.
Whatcha readin?! 🎀🥹 Let’s pool good material in the comments! ⬇️ This month, my focus has been on learning more about neurodivergence, childhood trauma (always), and studying how different leaders think (ie Chomsky and Dr. Cornel West) — plus some intense true crime as creme filling. 😋 Currently scouting recommendations*** for: – Deciphering Propaganda – Media Literacy – Intro to Linguistics – Queering ecology – anything nerdy and niche ***Preferably from authors who span a diverse range of identities and who are equity-oriented. What topics are you interested in? What documentaries should we watch??? Drop some comments and reccs! Alt Text: Alyson shares what they’ve been reading, including images of these books/series: Divergent Mind, Delivered From Distraction, The Boy Who Was Raised as a Dog, There is No Ethan, Masterclass on Brain Health, Masterclass on Philosophy, and Manufacturing Consent.
Whatcha readin?! 🎀🥹 Let’s pool good material in the comments! ⬇️ This month, my focus has been on learning more about neurodivergence, childhood trauma (always), and studying how different leaders think (ie Chomsky and Dr. Cornel West) — plus some intense true crime as creme filling. 😋 Currently scouting recommendations*** for: – Deciphering Propaganda – Media Literacy – Intro to Linguistics – Queering ecology – anything nerdy and niche ***Preferably from authors who span a diverse range of identities and who are equity-oriented. What topics are you interested in? What documentaries should we watch??? Drop some comments and reccs! Alt Text: Alyson shares what they’ve been reading, including images of these books/series: Divergent Mind, Delivered From Distraction, The Boy Who Was Raised as a Dog, There is No Ethan, Masterclass on Brain Health, Masterclass on Philosophy, and Manufacturing Consent.
Whatcha readin?! 🎀🥹 Let’s pool good material in the comments! ⬇️ This month, my focus has been on learning more about neurodivergence, childhood trauma (always), and studying how different leaders think (ie Chomsky and Dr. Cornel West) — plus some intense true crime as creme filling. 😋 Currently scouting recommendations*** for: – Deciphering Propaganda – Media Literacy – Intro to Linguistics – Queering ecology – anything nerdy and niche ***Preferably from authors who span a diverse range of identities and who are equity-oriented. What topics are you interested in? What documentaries should we watch??? Drop some comments and reccs! Alt Text: Alyson shares what they’ve been reading, including images of these books/series: Divergent Mind, Delivered From Distraction, The Boy Who Was Raised as a Dog, There is No Ethan, Masterclass on Brain Health, Masterclass on Philosophy, and Manufacturing Consent.
Whatcha readin?! 🎀🥹 Let’s pool good material in the comments! ⬇️ This month, my focus has been on learning more about neurodivergence, childhood trauma (always), and studying how different leaders think (ie Chomsky and Dr. Cornel West) — plus some intense true crime as creme filling. 😋 Currently scouting recommendations*** for: – Deciphering Propaganda – Media Literacy – Intro to Linguistics – Queering ecology – anything nerdy and niche ***Preferably from authors who span a diverse range of identities and who are equity-oriented. What topics are you interested in? What documentaries should we watch??? Drop some comments and reccs! Alt Text: Alyson shares what they’ve been reading, including images of these books/series: Divergent Mind, Delivered From Distraction, The Boy Who Was Raised as a Dog, There is No Ethan, Masterclass on Brain Health, Masterclass on Philosophy, and Manufacturing Consent.
Whatcha readin?! 🎀🥹 Let’s pool good material in the comments! ⬇️ This month, my focus has been on learning more about neurodivergence, childhood trauma (always), and studying how different leaders think (ie Chomsky and Dr. Cornel West) — plus some intense true crime as creme filling. 😋 Currently scouting recommendations*** for: – Deciphering Propaganda – Media Literacy – Intro to Linguistics – Queering ecology – anything nerdy and niche ***Preferably from authors who span a diverse range of identities and who are equity-oriented. What topics are you interested in? What documentaries should we watch??? Drop some comments and reccs! Alt Text: Alyson shares what they’ve been reading, including images of these books/series: Divergent Mind, Delivered From Distraction, The Boy Who Was Raised as a Dog, There is No Ethan, Masterclass on Brain Health, Masterclass on Philosophy, and Manufacturing Consent.
Whatcha readin?! 🎀🥹 Let’s pool good material in the comments! ⬇️ This month, my focus has been on learning more about neurodivergence, childhood trauma (always), and studying how different leaders think (ie Chomsky and Dr. Cornel West) — plus some intense true crime as creme filling. 😋 Currently scouting recommendations*** for: – Deciphering Propaganda – Media Literacy – Intro to Linguistics – Queering ecology – anything nerdy and niche ***Preferably from authors who span a diverse range of identities and who are equity-oriented. What topics are you interested in? What documentaries should we watch??? Drop some comments and reccs! Alt Text: Alyson shares what they’ve been reading, including images of these books/series: Divergent Mind, Delivered From Distraction, The Boy Who Was Raised as a Dog, There is No Ethan, Masterclass on Brain Health, Masterclass on Philosophy, and Manufacturing Consent.
🎉 Welcome, 650 new members!!! 🎉⬇️ If you’ve been saying you want to try @movementgenius — JULY is our company anniversary and we’re running a FLASH SALE! 🥹 🌞 1 WHOLE YEAR ACCESS FOR ONLY $4.00 🌞 It’s beyond a no-brainer for what you get: 🌞 Full access to 300 therapist-designed, somatic-based classes to support your wellbeing daily (adding new series regularly) 🌞 Virtual Live sessions w/ experts who provide essential psychoeducation, guided activities, and Q&A support. 🌞 Quarterly workshops w/ giveaways discount codes 🌞 An easygoing community of real humans learning real tools for real life 🌞 First dibs on add-ons: eBook with 7-Day Course on mind-body connection, affirmation albums, more! Literally, no gimmicks. We just want you to get the tools you deserve. ✨ Link in bio to join! ✨Tag your friends and family to sign up before it ends!✨ See you in our next classes: July 11th – Gut Health July 18th – Mindful Movement July 22 – Guided Journaling 🥹🩵
The Exclusive “Overcoming Perfectionism” Series is out now on @movementgenius! 👀💛 Licensed therapist @alyssamariewellness helps you unpack, manage, and overcome perfectionism. Learn about: 🌞 The Three Types of Perfectionism 🌞 Tracing the Origins of your Perfectionism 🌞 Signs & Symptoms (including unexpected ones like procrastination) 🌞 Strategies for Healing Coping 🌞 Questions Affirmations to Shift Your Mindset To watch and access 300 live and on-demand classes, login to MovementGenius.com > Mental Health Tools > Perfectionism series. 🎉 Join during our Special July SALE: $4.00 for the whole YEAR!! Link in Alyson’s bio. 🎉
The Exclusive “Overcoming Perfectionism” Series is out now on @movementgenius! 👀💛 Licensed therapist @alyssamariewellness helps you unpack, manage, and overcome perfectionism. Learn about: 🌞 The Three Types of Perfectionism 🌞 Tracing the Origins of your Perfectionism 🌞 Signs & Symptoms (including unexpected ones like procrastination) 🌞 Strategies for Healing Coping 🌞 Questions Affirmations to Shift Your Mindset To watch and access 300 live and on-demand classes, login to MovementGenius.com > Mental Health Tools > Perfectionism series. 🎉 Join during our Special July SALE: $4.00 for the whole YEAR!! Link in Alyson’s bio. 🎉
The Exclusive “Overcoming Perfectionism” Series is out now on @movementgenius! 👀💛 Licensed therapist @alyssamariewellness helps you unpack, manage, and overcome perfectionism. Learn about: 🌞 The Three Types of Perfectionism 🌞 Tracing the Origins of your Perfectionism 🌞 Signs & Symptoms (including unexpected ones like procrastination) 🌞 Strategies for Healing Coping 🌞 Questions Affirmations to Shift Your Mindset To watch and access 300 live and on-demand classes, login to MovementGenius.com > Mental Health Tools > Perfectionism series. 🎉 Join during our Special July SALE: $4.00 for the whole YEAR!! Link in Alyson’s bio. 🎉
