Actress Shaughna Phillips HD Photos and Wallpapers September 2025

DISSOLVE MY LIPS WITH ME 😱😳 I finally done it, I’m actually pleasantly shocked with how I feel about them, I’m calling that growth 🤪

Welcome to my excuses 🙈 All the very good reasons I gave myself for not trying to lose weight and get fit. It’s SO easy to say – you’re too busy, too unfit or even too big to begin. But if you wait for motivation you end up never starting. I found out the hard way that you just need to do it anyway. If you want to find out what the ‘it’ is, check out my shreditplan.com or click the link above 👆 We currently have a 55% OFF deal on – so don’t miss out! 🏃‍♀️ . . . . . #naturalweightloss #weightlossjourney#beforeandafter#combatworkout #nutrition #shreditplan #mybrandandproud #ad

My one bit of advice to anyone thinking of starting to make changes…TAKE PICTURES. Weekly! Your mind can play tricks on you, but pictures don’t lie. SO glad I have so many to look back on when I need a reminder of how far I’ve come 🫶🏼 Please don’t let the Debbie Downer (no offence to any Debbie’s out there 😂) in your head put you off backing yourself. I did that for way too long. I had to remind myself I’d done amazing things in my life – not least birthing a new human. So learning to eat smaller portions, stay within a calorie deficit for a bit and get my a$$ off the sofa had to be easier right?! If that’s helped motivate you – try the plan I followed at shreditplan.com while we still have the 70% OFF Mother’s Day deal on. Don’t miss out! 🏃‍♀️ you know the drill – click the link above 👆 . . . . #naturalweightloss #motivation #dietplan #combatworkouts #shreditplan #mybrand #ad

🤍 U•S•H•E•R 🤍

Jumping on this AI trend…which can I say is both incredible and terrifying 😅 I SO wish I could hug my old self and whisper in her ear… “Be kinder to yourself woman! You’re a new mum, on your own suddenly dealing with this precious tiny human who needs you for everything – every minute of the day.” I feel like everyone respects your growing body when you’re growing a baby, but as soon as you pop that baby out your expected to show absolutely no sign that any baby was just birthed from you! You will get there in your own time. And like it takes a village to raise a child, it took a team of amazing people to help me get my body to a place I was happy with. So thank you to everyone who’s helped me and if you feel like you need a hug right now and are ready to get started making healthy changes check out shreditplan.com or click the link in my bio 👆 . . . . . #naturalweightloss #transformation #aihug #beforeandafter #combatworkout #diet #shreditplan #ad

A weekend well spent 💕

The hack you all need if you’re ever going to a concert at the O2!

You can’t change where you start but you can definitely change where you end! My natural weight loss journey took over a year and definitely had some ups, downs and countless plateaus. 🤦‍♀️I kept waiting to feel motivated, which never happened. 🤦‍♀️ I often felt like I was ‘too big’ or too unfit to start exercising. 🤦‍♀️ I was terrified I’d have to give up all my favourite food – which was literally my main source of happiness at the time… I could never have got there without my “village” ❤️ So don’t think you’re failing if you’re trying to do it without help – that is just too brutally hard. With support you can: 🙌 Form healthy habits that mean you don’t have to feel motivated – it’s just part of your routine 🥊 Do workouts that are so much fun you actually want to do them (and learn a few handy moves along the way) 🍕 Eat food you love without feeling shame and guilt If you want to find out more about the plan I followed check out shreditplan.com or click the link in my bio 👆 . . . . #naturalweightloss #motivation #beforeandafter #beforeandafterweightloss #diet #combat #shreditplan #ad

Bad things good people say when you’re trying to lose weight. I know most of it’s meant well but it’s so easy to get discouraged when friends say you don’t need to change. Even if your weight is quite clearly affecting your health – physically and mentally. But you just have to block your ears to the comments and do what is right for YOU 💚 If you are looking to make a change and want real results check out the plan I followed at shreditplan.com or click the link in my bio ⬆️ P.S we have a huge Mother’s Day sale on atm where you can get the entire plan for an incredible 70% off! . . . . . #motivation #naturalweightloss #nutritionplan #combatworkouts #shreditplan #mybrandandproud #ad

WHAT I EAT IN A DAY ASMR 🌯🍳🍦🍓🍅😍 Some little life hacks I’ve learnt along the way: 👉🏼 Teaspoon is my rule in life. 1 teaspoon of butter on my toast, 1 teaspoon of oil in the pain. 1 TEASPOON FOR EVERYTHING 😂 👉🏼 Buy smaller, have “more”, feel cheeky 😊 I purposely buy smaller bread, so I can have 2 slices instead of 1. They are the same amount in grams, but in my head I’m having more…mind games 😉 👉🏼 Weighing scales to really track your portions. I’ve used them for SO long I can do my portion sizes from memory, now that’s talent. 👉🏼 Hagen Daaz strawberries and cream ice cream is quite literally my favourite thing in this world minus my child. So I recreate it with my 2 snacks a day, yoghurt and fruit, straight in the freezer, bosh. Is it the same? Not quite but it will do 🍓 👉🏼 The microwave is NOT your enemy. Use it. I was always determined to do it the natural way. And yes it IS still possible to lose weight and smash your body goals – I wanted to learn new habits that would last a lifetime. If you want to check out how I did it – click the link in my bio or go to shreditplan.com . . . . . #naturalweightloss #beforeandafter #combatworkout #nutritionplan #shreditplan #ad

Be honest am I dressed like screech from saved by the bell x

I’m on a quest to find the products that actually make my curls last, because without extensions my hair is soooo flat and annoying and straight I done this with @colorwowhair products, I think it was the mousse which I can’t remember what it’s called and the style on steroid spray which is HUNREAL 😍 Let me know if you want a tutorial from start to finish 🥰

The tutorial you asked for 🎀🩷🌸 How I get my big bouncy blow from home! It is a bit time consuming but you only need to do it once per hair wash and it will last you Products used listed below in order, let me know if you want any links! 🩷 @beauty_worksonline 10in1 miracle spray 🩷 @beauty_worksonline argan serum 🩷 @colorwowhair dream coat 🩷 @colorwowhair xtra large volumizer 🩷 @colorwowhair raise the root spray 🩷 @colorwowhair style on steroids 🩷 @beauty_worksonline brush 🩷 @denmanbrush tangle tamer 🩷 @ghdhair wand (medium barrel I believe!) The hood I used is from Amazon, but you can get them from shein as well!

31 week pregnancy update 🤰 At first I was thinking about not posting this because I thought it was boring, then I realised how lucky I am to have a boring pregnancy update! Single digits now and the weeks are absolutely flying, time slow down pretty please 🙏

Valentines vibes 💌 Feeling so much happier and confident in a bikini compared to last year. In fact, this time last year I had already lost 2 stone and no one noticed 😂 That’s fine though, I was only ever doing it for me ❤️ If you want to lose weight, perfect your nutrition AND still enjoy life then check out my @shaughnasshreditplan . I can promise you 4 things with my plan: 🌹Learn healthy habits for life 🌹Build muscle tone 🌹Lose body fat 🌹LIVE LIFE Gonna share some amazing results we’ve got coming in already on my story! They’re too good to not show you! Click the link in my bio to find out more 👆You might need to order a smaller bikini for summer though! #naturalweightloss #combatworkouts #nutritionplan #shreditplan #ad

It’s a wrap! (Literally 😉) My absolute go-to lunch 🌯 It’s SO easy to make – and even easier to eat! 🐓 Pop your chicken in the air fryer at 195 degrees for 15-20 mins depending on how big your breast is oioioioi 😂 🫑 Veg can either be done in the pan with a teaspoon of oil OR in the airfryer as well! (5-10 mins in the airfryer depending on your portion) Perfect to make in the morning for an on the go lunch, or while your 4 hours deep into peppa pig like I am most days 🙂 As you know getting my mindset around eating sorted was THE game changer for me. Finding food I enjoy, that’s good for my body, and fuels my day to day busy life was like gold dust! Big reminder ‼️Our crazy Pay Day SALE – with 70% OFF my Shred-it Plan fitness and nutrition programme ends next week! SO if you have body goals now’s the time to go for it. Just go to shreditplan.com or click the link in my bio 👆 . . . . #naturalweightloss #combat #diet #transformation #ad

Life as a busy working mum to a toddler is intense sometimes, so we’ve been craving a holiday! 🌴 @loveholidaysofficial make it so easy for us to have a break with the kids thanks to their low deposits and flexible payment plans! 🏖️ Use my code EASTERSHAUGHNA to get £75 off holidays over £750 and it’s valid until 14th Aprill! #loveholidays #ad

Promise you this is harder to say than do! 😂 Capoeira – see what I mean? That’s a Brazilian martial art and this move is called a Jinga. And it honestly used to do my head in getting the co-ordination but now I LOVE it! This is a little taster from my Shred It Plan. You’re welcome! To find out more the link is in the bio or just go to shreditplan.com Oh and our Mother’s Day SALE of 70% OFF finally ends tomorrow – so don’t miss it! 🏃‍♀️ . . . . #jinga #capoiera #weightlossplan #dietplan #shreditplan #mybrand #ad