My nervous system has taken a battering recently. My body doesn’t want to run, do crazy hit work outs, or be pushed. The whole pushing, no pain no gain mentally might work for some men, but for many woman it’s too much. I think many men out there are craving a new approach to how they treat their bodies, yet we still see so much on social media about pushing past your limits and stressing your body out. We can be strong and controlled but that doesn’t have to be the result of pushing yourself to exhaustion. Yoga provides such an amazingly gentle flow where we can strengthen at our own rate and focus more on the delicious feeling of it rather than concentrating on an outcome. Today’s practise post school run was slow slow slow. Feeling calmer, mentally less chaotic and ready for a @happyplaceofficial podcast recording. Happy friday you lovely lot. 🧘🏼♀️ #note I’ve said ‘many’ women. Not ALL. For some women and men, pushing hard feels good..and that’s great . You do you. And I’ll do me.
Four life lessons from this week. I’m not sleeping well. My brain is a bit wobbly at the moment but I’m grasping the lessons life is chucking my way. Which of these interests you the most or rings true? @charliemackesy #erlingkagge @elizabeth_gilbert_writer
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Its giving knackered mum What a mad week. Lots of fun work events, book editing, parents evening, kids day out etc…. Last pic is post log flume. 🤣
Honest chat, unfiltered laughter, and just enough chaos. @jamielaing on shame, fatherhood, and figuring himself out in tomorrow’s episode of Happy Place 💛 you won’t want to miss this!
This week on the podcast, illustrator and author @charliemackesy joins Fearne for a deeply honest and tender conversation about shame, fear, and finding peace. Together, they explore: ✨ How shame can feel physically overwhelming ✨ Why fear of abandonment keeps us quiet ✨ The healing power of sharing our insecurities ✨ How to disagree without division in a polarised world ✨ Ways to navigate fear with compassion ✨ And… why Charlie ended up hiding in the toilets at the Oscars 😅 This is a gentle reminder that connection often begins where our vulnerability lives. 🎧 Listen now wherever you get your podcasts 🎥 Watch on YouTube at 4.30pm
Today on @happyplaceofficial, broadcaster and entrepreneur @jamielaing opens up about facing fears, finding healing, and becoming a dad 💛 💬 Jamie shares how he overcame doubts about fatherhood and why he’s now ready to embrace it 💔 He reflects on how his parents’ divorce shaped him in surprisingly beautiful ways 🤝 The journey of reconnecting with his dad as an adult 🧠 For the first time, Jamie speaks openly about body image and disordered eating 🤍 A heartfelt exchange with Fearne on shame, recovery, and self-compassion 🧑🤝🧑 Plus: how can men feel safe to open up emotionally? A deeply honest, inspiring, and healing conversation – you won’t want to miss this one 🎧 Available to listen now wherever you get your podcasts or watch the full episode on YouTube 💛
Autumn-ing 🍂 Both my cats are obsessed with sitting in this bowl..I bought them a gorgeous fluffy bed with a scratching post and they won’t go anywhere near it. #weirdos
Autumn-ing 🍂 Both my cats are obsessed with sitting in this bowl..I bought them a gorgeous fluffy bed with a scratching post and they won’t go anywhere near it. #weirdos
Autumn-ing 🍂 Both my cats are obsessed with sitting in this bowl..I bought them a gorgeous fluffy bed with a scratching post and they won’t go anywhere near it. #weirdos
Autumn-ing 🍂 Both my cats are obsessed with sitting in this bowl..I bought them a gorgeous fluffy bed with a scratching post and they won’t go anywhere near it. #weirdos
Autumn-ing 🍂 Both my cats are obsessed with sitting in this bowl..I bought them a gorgeous fluffy bed with a scratching post and they won’t go anywhere near it. #weirdos
Autumn-ing 🍂 Both my cats are obsessed with sitting in this bowl..I bought them a gorgeous fluffy bed with a scratching post and they won’t go anywhere near it. #weirdos
Autumn-ing 🍂 Both my cats are obsessed with sitting in this bowl..I bought them a gorgeous fluffy bed with a scratching post and they won’t go anywhere near it. #weirdos
Autumn-ing 🍂 Both my cats are obsessed with sitting in this bowl..I bought them a gorgeous fluffy bed with a scratching post and they won’t go anywhere near it. #weirdos
London – I’m so excited to announce this! I’ll be live on stage at Cadogan Hall on Monday 4th May 2026 for a very special evening of conversation, reflection and a few laughs along the way. We’ll be talking all things life, happiness, creativity and the messy, wonderful bits in between — plus there’ll be a live audience Q&A. I can’t wait to see you there 💛 🎟️ Tickets are available now at fearnelive.com
Need a little lift? We’ve got you 💛 The Happy Place Edit Box is back – filled with mindful favourites chosen to help you slow down and savour the small things. Limited boxes available. Shop the Edit Box via the link in our bio ✨
