4 years ago I started CCC, but stopped before Trient. Maj was 5 months, and even though I felt strong and eager to run a long distance, I wasn’t emotionally ready. A whole day without my little one!
This aspect too is important to keep in mind, and with our second little one I tried to find a better balance with this in mind.
@rachelraedrake just posted some important words about the bouncing back into shape- that is very different from person to person.
6 days to go- and I do really look forward to be out running a whole day! A WHOLE (!) DAY! So cool!
A precious moment captured by one of my favourite photographers @jsaragossa
@sierrezinal_officiel thank you for a spectacular and legendary race, 50 years 🥳!
With my own race I can only say that I’m very disappointed. I couldn’t run due to overheating feeling. Constantly stopped putting my head in rivers but the temperature didn’t decrease. I was jogging but the system worked 💯.
But! Everything have two or more sides, and despite a bad feeling, I was happy to experience this race, and to meet so many along the corse. Bravo a tous!
Another positive thing is that my legs are fresh and ready to train for CCC 😆
Also very happy to know that heat is really my weakness. We have been doing different tests with @nnormal_official and what I can improve most is with heat training!
More info about this will come, as it’s very interesting!
Thank you team for your support ❤️
📸 1,2,3 @nickmdanielson
4; @martiskka @goldentrailseries
@sierrezinal_officiel thank you for a spectacular and legendary race, 50 years 🥳!
With my own race I can only say that I’m very disappointed. I couldn’t run due to overheating feeling. Constantly stopped putting my head in rivers but the temperature didn’t decrease. I was jogging but the system worked 💯.
But! Everything have two or more sides, and despite a bad feeling, I was happy to experience this race, and to meet so many along the corse. Bravo a tous!
Another positive thing is that my legs are fresh and ready to train for CCC 😆
Also very happy to know that heat is really my weakness. We have been doing different tests with @nnormal_official and what I can improve most is with heat training!
More info about this will come, as it’s very interesting!
Thank you team for your support ❤️
📸 1,2,3 @nickmdanielson
4; @martiskka @goldentrailseries
Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier.
After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑
A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one.
Team @nnormal_official thank you ❤️
❤️ for all your message. You cheer me up ❤️
📸 @marccampru 🙌🏼
Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier.
After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑
A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one.
Team @nnormal_official thank you ❤️
❤️ for all your message. You cheer me up ❤️
📸 @marccampru 🙌🏼
Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier.
After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑
A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one.
Team @nnormal_official thank you ❤️
❤️ for all your message. You cheer me up ❤️
📸 @marccampru 🙌🏼
Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier.
After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑
A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one.
Team @nnormal_official thank you ❤️
❤️ for all your message. You cheer me up ❤️
📸 @marccampru 🙌🏼
Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier.
After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑
A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one.
Team @nnormal_official thank you ❤️
❤️ for all your message. You cheer me up ❤️
📸 @marccampru 🙌🏼
Yesterday was a long run I had working towards and truly looked forward to. My goal was to run a whole day. My strategy was to push in the first climbs and to take the 🇨🇭faster roads easier.
After 5 hours I started to have pain in my foot, I have had it before but normally just in the beginning of the season. It got sharper and sharper and after Trient km 70 I decided with a lot of doubt to stop. 🛑
A DNF is mentally a very hard decision to take, and I feel like I will need to take some time for this one.
Team @nnormal_official thank you ❤️
❤️ for all your message. You cheer me up ❤️
📸 @marccampru 🙌🏼
A week of ” easy and go by the feeling” when it comes to training is so nice.. for a week 🤪
Now I’m motivated to start a good block again!
I have been working on our little farm, cutting a lot of grass, prepping some veggie patches for the autumn and winter, picked up all potatoe and some wood work. I love it ❤️
Time spent walking with our girls in their own pace has been the highlights ❤️
I wish you a lovely week ahead!
@thule_family
#bringyourlife
A week of ” easy and go by the feeling” when it comes to training is so nice.. for a week 🤪
Now I’m motivated to start a good block again!
I have been working on our little farm, cutting a lot of grass, prepping some veggie patches for the autumn and winter, picked up all potatoe and some wood work. I love it ❤️
Time spent walking with our girls in their own pace has been the highlights ❤️
I wish you a lovely week ahead!
@thule_family
#bringyourlife
A week of ” easy and go by the feeling” when it comes to training is so nice.. for a week 🤪
Now I’m motivated to start a good block again!
I have been working on our little farm, cutting a lot of grass, prepping some veggie patches for the autumn and winter, picked up all potatoe and some wood work. I love it ❤️
Time spent walking with our girls in their own pace has been the highlights ❤️
I wish you a lovely week ahead!
@thule_family
#bringyourlife
Recharging my battery with an easy jog, then a day at home. I putting my hands in the soil, feeling the ground under my bare feet, listening to the birds sing, watching the bumblebees swirl around and picking the food straight from the plants.
💚
Thankful for the nature.
Recharging my battery with an easy jog, then a day at home. I putting my hands in the soil, feeling the ground under my bare feet, listening to the birds sing, watching the bumblebees swirl around and picking the food straight from the plants.
💚
Thankful for the nature.
Recharging my battery with an easy jog, then a day at home. I putting my hands in the soil, feeling the ground under my bare feet, listening to the birds sing, watching the bumblebees swirl around and picking the food straight from the plants.
💚
Thankful for the nature.
Recharging my battery with an easy jog, then a day at home. I putting my hands in the soil, feeling the ground under my bare feet, listening to the birds sing, watching the bumblebees swirl around and picking the food straight from the plants.
💚
Thankful for the nature.
The big UTMB week is coming up here’s my schedule if you want to come along and meet and greet 💚
Tuesday 29 August me, @idanilssi @mimmikotka will be at our @moonvalley.me tent in the expo area at 10 am, then we go for a easy jog and end it with a cold dip. So bring a towel! We bring the snacks 😉
Wednesday at 10 am I join @corosglobal for a talk about training during and after pregnancy. Info in my stories!
At 11 on Wednesday it’s @nnormal_official and @kilianjornetfoundation elevate earth event with @huwmjames talking sustainability 💚
📷 1 @toni.spasenoski
The big UTMB week is coming up here’s my schedule if you want to come along and meet and greet 💚
Tuesday 29 August me, @idanilssi @mimmikotka will be at our @moonvalley.me tent in the expo area at 10 am, then we go for a easy jog and end it with a cold dip. So bring a towel! We bring the snacks 😉
Wednesday at 10 am I join @corosglobal for a talk about training during and after pregnancy. Info in my stories!
At 11 on Wednesday it’s @nnormal_official and @kilianjornetfoundation elevate earth event with @huwmjames talking sustainability 💚
📷 1 @toni.spasenoski
Soaking up some home time, mountain time and time to reflect.
I love this summer that have been, my goals to work more on my flat running, and if I look to that, I feel proud of the work and where it has taken me. The journey is the goal here, and I truly love every hard step.
The races I choosed didn’t end as I hoped, but there are good explanations, not excuses! I can be hard on myself but I would never to a friend, so I’m giving that to myself now too.
I’m thankful for all your messages, they too encourage me to look ahead.
I’m so excited for what’s ahead even though I want every day to be twice as long. It’s a good feeling ❤️
📷 @smamaj ⭐️
On wednsday 30 august ( during the UTMB week)I will join @corosglobal for a live session where we will talk about training during and after pregnancy.
I’m very happy to talk about this subject and beautiful but challenging journey it can be.
I still often get questions about it- and I’m sorry if I have not replied on dm’s.
But please- ask ahead ⬇️
📸
1,2 @kilianjornet ( photo 2 hiking/jogging during second trimester in the Himalayas 😊
3 📸 @maxromey skiing at home in the late 3 trimester.
On wednsday 30 august ( during the UTMB week)I will join @corosglobal for a live session where we will talk about training during and after pregnancy.
I’m very happy to talk about this subject and beautiful but challenging journey it can be.
I still often get questions about it- and I’m sorry if I have not replied on dm’s.
But please- ask ahead ⬇️
📸
1,2 @kilianjornet ( photo 2 hiking/jogging during second trimester in the Himalayas 😊
3 📸 @maxromey skiing at home in the late 3 trimester.
On wednsday 30 august ( during the UTMB week)I will join @corosglobal for a live session where we will talk about training during and after pregnancy.
I’m very happy to talk about this subject and beautiful but challenging journey it can be.
I still often get questions about it- and I’m sorry if I have not replied on dm’s.
But please- ask ahead ⬇️
📸
1,2 @kilianjornet ( photo 2 hiking/jogging during second trimester in the Himalayas 😊
3 📸 @maxromey skiing at home in the late 3 trimester.
MÖT VÅR AMBASSADÖR
Det finns några där ute som verkligen brinner för klimatfrågan och gör det där lilla extra. De har i många fall gjort det till sin vardag att vara klimathjältar och de hjälper oss att förankra och sprida vårt budskap. Detta är POW’s ambassadörer.
Vi vill därför stolt presentera en av våra ambassadörer – Emelie Forsberg
Varför är du POW ambassadör?
Naturen och vår planet är det viktigaste vi har och som idrottare i dessa miljöer vill jag vara med och sprida kunskap om hållbarhet. Det är det minsta jag kan göra.
– @tinaemelie
Tack för att du är POW ambassadör.
Foto: Petter Engdahl
#mötvårambassadör #powsweden #sustainability #hållbarhet #protectourwinters #viärpow
MÖT VÅR AMBASSADÖR
Det finns några där ute som verkligen brinner för klimatfrågan och gör det där lilla extra. De har i många fall gjort det till sin vardag att vara klimathjältar och de hjälper oss att förankra och sprida vårt budskap. Detta är POW’s ambassadörer.
Vi vill därför stolt presentera en av våra ambassadörer – Emelie Forsberg
Varför är du POW ambassadör?
Naturen och vår planet är det viktigaste vi har och som idrottare i dessa miljöer vill jag vara med och sprida kunskap om hållbarhet. Det är det minsta jag kan göra.
– @tinaemelie
Tack för att du är POW ambassadör.
Foto: Petter Engdahl
#mötvårambassadör #powsweden #sustainability #hållbarhet #protectourwinters #viärpow
