Chin to the sky ya’ll.
Grateful for this moment and the momentum it’s bringing.
Take me back to my sister Sherry at @casamojitoboqueron in Puerto Rico. We had no idea what we were doing after downing a couple of mojitos and I only remember having the best time.
#mood #travel #bby #goa #india #drunkinlove #shoot #cr #pr #usa #boho #gypsylife #bohostyle #bohemian #boqueron
“ʏᴏᴜʀ ꜱᴏᴜʟ ᴀɴᴅ ᴍɪɴᴇ ᴀʀᴇ ᴛʜᴇ ꜱᴀᴍᴇ. ᴡᴇ ᴀᴘᴘᴇᴀʀ ᴀɴᴅ ᴅɪꜱᴀᴘᴘᴇᴀʀ ɪɴ ᴇᴀᴄʜ ᴏᴛʜᴇʀ.” – ʀᴜᴍɪ
@miliimukherjee @sustainably.milii you sweet divine beautiful soul, thank you for these captures.
#quotes #rumi
Safalta and Anubhav should not be mixed
Success and experience should not be mixed
What is Safalta is debatable, but what Anubhav is, will never be, only different perspectives
The driver who had to take me to the airport this morning did not turn up, leaving me with no other option at that hour but to take the car out and drive to the airport. A dream last night about papa was playing on my nerves already and this not turning up along with the hibbie jibbies I get everytime I leave Mobi Mana did not help the matter
Few minutes into the drive and I knew God had a part to play in this beautiful raas leela.
The morning was one of the most beautiful one I’d witnessed in a while, even though I usually rise before the sun.
The greens were crisp, with fresh dew playing on them, birds of all kind and so many colours put up THE most beautiful show for me. The sleepy villages slowly rising for the day and it’s chores. The mist followed me on every turn, the slight nip in the air was warm and comforting. The sun fighting to regain its power, failing in my eyes. not in this universe Sir. Not anymore.
For, I am the Sun.
Everything is rigged. The universe rigged it all in my favour.
As I pulled into Mopa Airport, I had nothing but gratitude for the man for not showing up to drive me here, I almost called him to thank him for over sleeping.
Even more gratitude for the 2 humans who made sure I learnt how to drive. (And swim)
And so, if you are a parent, or a caregiver to someone who needs to learn driving, I hope you do the good deed and make sure they learn how to. It’s a life skill everyone must possess. And Manual Transmission please.
I also hope you stop and look around, life is pretty amazing. Someone who can’t appreciate the little moments or the bottom of a delicious coffee will also never be happy owning a yatch.
Road tripper for life ✌🏻
Only love.
megha
#travel #roadtrips #music #nature #goa #india #monsoon #rainyday #sun #sunrise #drive #trips
𝐁𝐢𝐨𝐡𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐈𝐕 𝐭𝐡𝐞𝐫𝐚𝐩𝐲
IV nutrient administration provides healing support for a wide spectrum of health problems. It is great for those looking to focus on preventative care and biohacking optimal health.
Here I’m dozing with –
Glutathione 600mg
Nac 1 gram
Vitamin C 12 gram
Bcomplex
IV’s regulate vitamin levels, ward off fatigue and boost a person’s immune system. You can use it to lose weight and keep that weight off.
I’m a big fan of this healing modality and if administered well can prove to be very beneficial. I’m glad Kris ( @krisgethin ) hooked me up while I’m in Bby, literally.
Hope this helps,
breathe well,
megha
#biohacking #health #wellness #biohack #ivtherapy #driptherapy #heal #healthylifestyle #healthyliving #india #mumbai #goa #meghagupta
𝐁𝐢𝐨𝐡𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐈𝐕 𝐭𝐡𝐞𝐫𝐚𝐩𝐲
IV nutrient administration provides healing support for a wide spectrum of health problems. It is great for those looking to focus on preventative care and biohacking optimal health.
Here I’m dozing with –
Glutathione 600mg
Nac 1 gram
Vitamin C 12 gram
Bcomplex
IV’s regulate vitamin levels, ward off fatigue and boost a person’s immune system. You can use it to lose weight and keep that weight off.
I’m a big fan of this healing modality and if administered well can prove to be very beneficial. I’m glad Kris ( @krisgethin ) hooked me up while I’m in Bby, literally.
Hope this helps,
breathe well,
megha
#biohacking #health #wellness #biohack #ivtherapy #driptherapy #heal #healthylifestyle #healthyliving #india #mumbai #goa #meghagupta
𝐁𝐢𝐨𝐡𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐈𝐕 𝐭𝐡𝐞𝐫𝐚𝐩𝐲
IV nutrient administration provides healing support for a wide spectrum of health problems. It is great for those looking to focus on preventative care and biohacking optimal health.
Here I’m dozing with –
Glutathione 600mg
Nac 1 gram
Vitamin C 12 gram
Bcomplex
IV’s regulate vitamin levels, ward off fatigue and boost a person’s immune system. You can use it to lose weight and keep that weight off.
I’m a big fan of this healing modality and if administered well can prove to be very beneficial. I’m glad Kris ( @krisgethin ) hooked me up while I’m in Bby, literally.
Hope this helps,
breathe well,
megha
#biohacking #health #wellness #biohack #ivtherapy #driptherapy #heal #healthylifestyle #healthyliving #india #mumbai #goa #meghagupta
𝐁𝐢𝐨𝐡𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐈𝐕 𝐭𝐡𝐞𝐫𝐚𝐩𝐲
IV nutrient administration provides healing support for a wide spectrum of health problems. It is great for those looking to focus on preventative care and biohacking optimal health.
Here I’m dozing with –
Glutathione 600mg
Nac 1 gram
Vitamin C 12 gram
Bcomplex
IV’s regulate vitamin levels, ward off fatigue and boost a person’s immune system. You can use it to lose weight and keep that weight off.
I’m a big fan of this healing modality and if administered well can prove to be very beneficial. I’m glad Kris ( @krisgethin ) hooked me up while I’m in Bby, literally.
Hope this helps,
breathe well,
megha
#biohacking #health #wellness #biohack #ivtherapy #driptherapy #heal #healthylifestyle #healthyliving #india #mumbai #goa #meghagupta
Crossfit taught me what a community is. It taught me what a tribe means. It taught me the importance of cheering for the person who may be last in the race. It taught me what friendship is. It taught me how to drink till I could drink no more and still drink more. It taught me what showing up, no matter what, is. It taught me discipline and the importance of time. It taught me what a cult is. It taught me the love for @nike and now I’m a loyalist. It taught me how much I love Punjabi music. It taught me the important of movement and a good sweat session. It taught me how to turn poison into medicine. It taught me love as well.
But the most important thing it taught me and I’ll try to convey that through this quote by Frida Kahlo –
“At the end of the day, we can endure much more than we think we can.”
Forever grateful to @adishroff for introducing me to it and @shivohaam111 for bringing it to our country.
Meeting my people, my tribe this time in Bombay was one of the highlights of the trip. Same energy, same jokes, same hugs, same love. Nothing has changed. Except we are richer in many ways, age, experience, monetarily, wisdom, what not.
If you are reading this, I hope you present yourself with an opportunity to celebrate your strength today.
@tridevpandey @akashkuchekarr thank you for opening your hearts and the box for me, I felt very much at home. @niceandeasyfitness is a beautiful space but what makes it more beautiful is the energy and the people.
Thank you for bringing us together.
#workout #health #fitness #nike #nikepro #bombay #bby #mumbai #india #crossfit #tribe #community #cult #friendship #strength #heal #fit #motivation #ootd #wod #lifting #powerlifts #power
this is so crucial. When you do the cold therapy is as important as doing it.
@ashwinbhadri
#health #biohacking #coldplunge #monday #mondaymotivation #coldtherapy #icebaths #heal #inflammation #wellbeing #wellness #india #meghagupta
Someone asked me the other day, what i am afraid of. That got me thinking and, even though I took my time to respond, my answer remained the same as it was in my head a few minutes ago. I am afraid of nothing. I was afraid of losing my father and I did.
Then I decided never to be afraid of anything anymore, ever.
The last few years have been spent learning and learning more and applying and testing and questioning and seeing what works and what doesn’t. Traveling far and wide to learn from people, situations and the science and technology around the world so that I can bring it to my beautiful motherland, India, a country I freaking happen to love, immensely.
This trip to Orlando for Daves’ ( @dave.asprey ) for the @the.biohackingconference was trying in so many ways but I kept going, kept my wits high and kept at it, telling myself if not me then who, which a sweet man had told me when I was down and out in this process of learning so that I can share the knowledge with my people back in India.
I’m finally ready to share what I know and learn with you along the way, for which is no school, no college, no course for Biohacking.
Thank you for showing up for the Sunday workshop in large numbers and for loving me in all the ways you do.
Here’s to the start of this revolution and changing lives, one soul at a time.
#biohacking #india #health #wellness #wellbeing #travel #learning #consulting #heal #ootd #us #indian #iphone #love #biohacker #MeghaGupta #lifestyle #education
The process of elimination is more important than the process of addition. When you eliminate, you create space for the right thought, person, emotion, situation or even a piece of furniture to fit in.
This Sunday, 27th August, 11 am IST, we speak about Low Tox Living through all our senses.
We take up questions and build 3 challenges for the month of August. You will be added to a Watsapp group where we communicate directly on a daily basis, to encourage and support one another.
The link is in Bio. I hope to see you there.
@ashdindoc
breathe well,
megha
#health #wellness #biohacking #workshop #workshopalert #biohack #india #lowtoxliving #lowtox #lowtoxlife #podcast
Through repetition magic is forced to arise.
I love salt baths. I sound like a broken record but I’ll repeat as many times as needed. They have an instant effect on my internal and external aura and energy levels. Low cost healing modality that you must include in your regime few days a week.
Here I’ve mixed it with some used up ground coffee and raspberries which tasted off right from the time I got them.
If only you could smell this concoction, I think it did give me a high. You may add coconut oil, rose petals, lavender essential oil, rose essential oil, turmeric, ground chickpea flour, milk, coconut milk, etc.
If this still feels like uncharted territory and confusing to get started with, my next workshop on the 27th August, Sunday 11 am will be about Low Tox Living. Details will be up by the 10th of August. This one will not be charged for.
The workshop we did last Sunday was a huge success because it was helpful to many and now we have a community over watsapp to do daily check ins.
Hope this helps,
breathe well,
megha
#HolisticBiohacking #health #wellness #wellbeing #heal #saltbaths #cleanse #auracleanse #energetics #indian #biohacking #lifestyle #healthyliving #clean #cleanenergy #holistichealth #sustainability #reuse #recycle #zerowaste
