Most liked photo of Jennifer Ashton with over 43.1K likes is the following photo
We have around 101 most liked photos of Jennifer Ashton with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.
43.1K Likes – Jennifer Ashton Instagram
Caption : Disappointing news: I’ve halted circulation and distribution on the 4th issue of my magazine, which was due to hit stands today after I recently learned that images of me had been excessively altered without my knowledge and explicit permission. I’m firmly against photoshopping images because it creates unrealistic and unattainable standards, especially when it comes to health, beauty and wellness. As a doctor, I believe in celebrating real people, real results and the beauty of who we actually are-no extreme edits required. That’s what WE are about, and that’s why I’ve always been real with you, even when it’s not “pretty.” Whether it’s posting a video without any makeup, or telling you about my eyelash extensions, “faux-pony” or wigs, I’ve always been honest, transparent, and authentic with you, because that’s what you deserve. Always.🤍.Likes : 43127
19.6K Likes – Jennifer Ashton Instagram
Caption : Award-winning journalist, best-selling author, nutritionist and double board-certified physician @drjashton has announced new plans for her women’s wellness company, Ajenda. With these plans, Dr. Jen will be leaving ABC News at the end of June after 13 years.Likes : 19554
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
19K Likes – Jennifer Ashton Instagram
Caption : My baby has graduated from college! So grateful to our friends and family who traveled from far distances to watch Chloe accept her diploma. So proud of you Chloe! On to law school! 🎓❤️🎓❤️ #harvardLikes : 18956
17.2K Likes – Jennifer Ashton Instagram
Caption : Can we PLEASE stop attacking/ shaming/ judging people who lose weight with FDA-approved weight loss medication?!?!! I met @kellyclarkson years ago at GMA and found her to be kind, warm, friendly and of course, talented! Today, she’s in the headlines for the way in which she has discussed her taking weight loss medication to lose a significant amount of weight. It’s upsetting to see how she’s being attacked for it- for not “telling everything” about which drug she takes, etc. People: THATS HER CHOICE! It’s not for anyone to say how, when, if or why she should talk about it. She’s a person, and just because she’s a public figure doesn’t mean that the fundamental rules of decency, privacy, autonomy etc etc don’t apply to her. The fat shaming is out of control: people attack those who are overweight and then attack those who lose weight. As a doctor who is board-certified in Obesity Medicine, I know just how damaging and dangerous this is. Would we attack someone who talked about taking an antidepressant for mental illness/ depression? Weight should be no different. Imagine how absurd this would be if she were talking about how she’s been taking “a medication” for depression, and didn’t say which one… would people be attacking her for that? I think not. Kelly, I applaud you for taking the steps to improve your health by losing a significant amount of weight. Not everyone can access or afford these medications, which desperately needs to change so even more people can be helped. Until then, can we just be a little kinder to each other, please?! #fatshaming #ozempicshaming #kellyclarkson #weightlossjourney Sign up for my free weekly newsletter at the link in my bio or at www.joinajenda.comLikes : 17220
16.7K Likes – Jennifer Ashton Instagram
Caption : @ABCGMA3’s Dr. Jen Ashton (@drjashton) reacts to the national debate over IVF treatment after the Alabama Supreme Court ruled that embryos are children.Likes : 16721
15.8K Likes – Jennifer Ashton Instagram
Caption : A piece of my mind…:-)Likes : 15776
14.4K Likes – Jennifer Ashton Instagram
Caption : How to get 25-30 grams of lean protein in one meal… i shoot for 85 grams a day and so I try to divide that up in my three meals and snacks… here’s one of my easiest, fastest and healthiest go-to meals…and yes I am definitely a little hangry by noon.:-) but before I dash back out for work/ meetings, I will often eat this as my first MOTD. #protein #nutritionist #doctorlife #joinajendaLikes : 14375
14K Likes – Jennifer Ashton Instagram
Caption : After 13 years at ABC News, @drjashton announces she’s leaving to pursue a new business venture focused on weight loss and women’s health.Likes : 14011
13.7K Likes – Jennifer Ashton Instagram
Caption : After 13 years at ABC News, @drjashton announces she’s leaving to pursue a new business venture focused on women’s health. We will miss you, Dr. Jen! ❤️Likes : 13650
12.8K Likes – Jennifer Ashton Instagram
Caption : Better than crunches! I saw this move on IG months ago and it has made a huge difference in flattening the lower abs! It engages the core in a way that flat ab work doesn’t… when I started doing this, my abs/core changed dramatically…you need a foam roller |- ankle weights; keep legs at 90Degrees while you “march” that perimenopausal pooch down! For more wellness insights sign up for my free newsletter at www.joinajenda.com or in the link in my bio #abs #midsection #nutritionistlife #perimenopause #menopausefitnessLikes : 12777
12.2K Likes – Jennifer Ashton Instagram
Caption : Saturday morning coffee smoothie of the day: happy weekend! Cameos by @chloee_ashtonn @masonthemorkie_ ❤️ www.joinajenda.comLikes : 12153
12K Likes – Jennifer Ashton Instagram
Caption : This is how we do the eclipse here in Dallas!!! Thx to our amazing team, crew, Mother Nature and the cosmos for making this so special and to Beyonce for dropping the song of the season! That’s a wrap ABC eclipse special! #eclipsesolar #texasholdem #cowboycarter #journalistswhodance 🤣🤣Likes : 11968
11K Likes – Jennifer Ashton Instagram
Caption : I’m excited to finally launch Ajenda, my FREE newsletter delivering my expertise in women’s health, obesity medicine, and nutrition straight into your inbox each week! I will cover everything from menopause to weight loss, answering your questions and offering simple solutions for your symptoms as well as step-by-step plans to reach your goals. I can’t wait to connect with you! Spread the word and sign up at www.joinajenda.comLikes : 11039
10.2K Likes – Jennifer Ashton Instagram
Caption : “When you talk about muscle, you talk about something that is vitally important and linked to mortality, as well as longevity.” @drjashton, founder of @joinajenda, breaks down the importance of muscle for women and how you can build it through strength training and diet 💪 Whether you’re looking to strength train from home or at the gym, we’ve got exercises and tips for you! Follow @starttoday_ and download the Start TODAY app to get started! Link in bio ☀️Likes : 10194
9.9K Likes – Jennifer Ashton Instagram
Caption : 3 things I never drink/ eat as a Nutritionist: 1) Soda (regular OR Diet). Adult women have approx 55% of our bodies made up of water, not soda. Therefore, this is the liquid our bodies need. Period. 2) processed/ deli meats: yes it’s protein BUT… these meats tend to be lower in protein than other kinds of meat because other animal parts are added. They are also very high in sodium and saturated fat. Processed meats are concidered carcinogenic (due to containing nitrites to extend shelf life) and linked to heart disease and diabetes. 3) anything labeled “fat free”… watch the above for why… For more nutrition/ womenshealth/weight management information, sign up for our free weekly newsletter at Www.joinajenda.com #nutritionist #doctorlife #healthLikes : 9932
9.2K Likes – Jennifer Ashton Instagram
Caption : @drjashton says goodbye. ❤️Likes : 9172
9.1K Likes – Jennifer Ashton Instagram
Caption : How I get 40 grams of protein in one meal: i share my ingredients of my protein smoothie/ first meal of the day ( though I could barely read the labels without my glasses on 🤣🧐!) #nutritionist #proteinshake #joinajendaLikes : 9062
7.8K Likes – Jennifer Ashton Instagram
Caption : What a memorable weekend celebrating friendship and love 🧡 and BYA: White 2pc stunner by @toni_maticevski 🤍Likes : 7777
7.6K Likes – Jennifer Ashton Instagram
Caption : Hair today… tips on hair resuscitation ….#hairloss #hairhelp #fauxponytail www.joinajenda.comLikes : 7621
7.4K Likes – Jennifer Ashton Instagram
Caption : It’s leg day! Things got real this morning with @korey.rowe and our 6 month experiment… you can do these exercises at home or at a gym.. bandana NOT required but curiosity and courage are!💪🏼🤣❤️for more info sign up for my free weekly newsletter at www.joinajenda.com or at the link in my bioLikes : 7380
7.3K Likes – Jennifer Ashton Instagram
Caption : What do you do once you hit your goal weight on Ozempic? @drjashton weighs in on what “maintenance” looks like for those on weight loss medications. #ozempic #wegovy #weightloss #medication #healthLikes : 7262
7.1K Likes – Jennifer Ashton Instagram
Caption : 3 things I would NEVER do as a board-certified Ob -Gyn: NB: #2 has to do with options for menopause symptom management/ HRT…where it it’s important to take a form of progestin (progesterone) in addition to estrogen if you still have a uterus. For much more info on these 3 “don’ts”, check out this week’s issue of my free newsletter, at www.joinajenda.com or at the link in my bio. #threethingsiwouldneverdo #OBGYN #vaginalmicrobiome #HRT #vaping #fertility #joinajenda #douchingLikes : 7106
6.6K Likes – Jennifer Ashton Instagram
Caption : The relationship between the gut bacteria and systemic estrogen levels still remains unclear and research into the estrobolome is still in its infancy (even though it was first defined over ten years ago). There are bacteria in the gut that can either help eliminate excess estrogen or recycle it and send it back into our systemic circulation. There is early research looking at the interaction of the estrobolome and effects on endometriosis, menopause, estrogen positive breast cancer, chronic pelvic pain, infertility and PCOS but there is no peer-reviewed evidence or accepted standard yet for testing stool or blood to determine levels of an enzyme called Beta-glucuronidase activity in the gut (so beware of any service offering this). BUT we do know the things that are good for the gut microbiome and estrobolome: high fiber diet, fermented foods, being around nature and pets, avoiding unnecessary antibiotics, minimizing added sugar, alcohol…this is nutritional gynecology and I’m here for it! It’s why I got a masters degree in nutrition from Columbia in 2016. It’s about connecting the dots. For more nutrition, weight management and women’s health info, sign up for my free weekly newsletter at the link in my bio or at www.joinajenda.com #nutrition #estrobolome #gut #microbiomeLikes : 6647
6.4K Likes – Jennifer Ashton Instagram
Caption : Bye Harvard! So proud of Chloe and her roommates for the past three years, Kelsey and Courtney, for everything they achieved and for everything they WILL achieve. Cambridge has been improved by your presence…. NYC better get ready for this trio!🎓🎓🎓Likes : 6386
6.4K Likes – Jennifer Ashton Instagram
Caption : Bye Harvard! So proud of Chloe and her roommates for the past three years, Kelsey and Courtney, for everything they achieved and for everything they WILL achieve. Cambridge has been improved by your presence…. NYC better get ready for this trio!🎓🎓🎓Likes : 6386
6.4K Likes – Jennifer Ashton Instagram
Caption : Bye Harvard! So proud of Chloe and her roommates for the past three years, Kelsey and Courtney, for everything they achieved and for everything they WILL achieve. Cambridge has been improved by your presence…. NYC better get ready for this trio!🎓🎓🎓Likes : 6386
6.3K Likes – Jennifer Ashton Instagram
Caption : The 6 month experiment of fitness, nutrition, sleep and meditation: fitness update 7 weeks in…. A total body move that shreds the arms, strengthens the back, chest and core! #demure #demureworkout Watch here!👍🏼 For more on how you can follow along with the 6month experiment that I’ve partnered with trainer Korey Rowe on, check out my free weekly newsletter at www.joinajenda.com or at the link in my bio.Likes : 6268
6.2K Likes – Jennifer Ashton Instagram
Caption : Time-saving healthy snack/meal, which is like a “hug for your GI tract’ 🤣👍🏼💪🏼👏🏼…. Loaded with protein & fiber. #nutritionist #beans #weightlosstipsLikes : 6230
6.2K Likes – Jennifer Ashton Instagram
Caption : BIG NEWS! what I will be doing, where I will be, what is AJenda? Watch here (and please excuse the occasional freeze in video due to bad signal at the studio) www.joinajenda.comLikes : 6172
6.1K Likes – Jennifer Ashton Instagram
Caption : Lunch on the run: loaded with protein and fiber, low in carbs and no added sugar… but the real nutritional secret weapon in this snack may surprise you. Watch the video for the key to why this can help with weight management… and for more nutrition/ women’s health/ weight management solutions, sign up for my free weekly newsletter, AJenda, at www.joinajenda.com or in the link in my bio. #nutrition #weightloss #fiber #protein #eatit #thisismenopauseLikes : 6126
6.1K Likes – Jennifer Ashton Instagram
Caption : I just woke up (clearly!) ….BERRY BLAST smoothie: 34 grams of protein, 15 grams of fiber… a certain collagen for the skin (though it’s not going to help the pimple on my chin 🙄)… I will put this full recipe, the breakdown of nutrients, and the brands I use (but you can use any brands you like or have) in the next issue of my free weekly newsletter. The link to sign up is in my bio or you can go to www.joinajenda.com #smoothie #protein #fiber #nutritionistLikes : 6065
6K Likes – Jennifer Ashton Instagram
Caption : Have lunch with me! BYA: sharing another protein-packed (1st meal of the day for me) lunch: approximately 20-25 grams, clean fuel in the tank💪🏼… and all things that can be made in advance/ kept ready to eat in the fridge, quick and easy! #nutritionist #protein #doctorlife #workhardeatwellLikes : 6040
5.8K Likes – Jennifer Ashton Instagram
Caption : Protein & Fiber packed 10 second snack: This is one of my favorites. Here is what I didn’t explain in the video: Coconut oil: I will be talking a lot more about this in future issues of Ajenda, but as a Nutritionist and the daughter of a cardiologist, here is my bottom line on coconut oil: According to Harvard reviews, “in a meta-analysis of 16 clinical trials, coconut oil was found to increase both LDL and HDL cholesterol levels in participants, compared with nontropical vegetable oils (e.g., sunflower, canola, olive). Coconut oil increased total cholesterol by about 15 points, LDL by 10 points, and HDL by 4 points. Coconut oil also increased these values when compared with another tropical oil, palm oil: total cholesterol increased by about 25 points, LDL by 20 points, and HDL by 3 points. The analysis did not find that coconut oil versus other vegetable oils had any significant effect on body weight, waist circumference, or body fat percentage. The American Heart Association (AHA) issued a scientific advisory statement in 2017 to replace saturated fats (including coconut and other tropical oils) with unsaturated fats. “ (reference: Harvard Health). What I do like about Violife vegan cream cheese is that it is vegan and nut free, so I do occasionally use it. Smoked Salmon: there is a great local and very historic deli near me in NYC that has the best smoked salmon, but when I am in LA or Boston, I use packaged smoked salmon. There is no difference in the nutritional value. Smoked salmon is packed with omega-3 fatty acids which are great for the heart, brain, and skin. #nutrition #proteinsnack #fibersnack #snackhack For more nutrition and weight info, sign up for my free weekly newsletter at the link in my bio or at www.joinajenda.com Let’s GO! 🧡👏🏼💪🏼😃Likes : 5784
5.7K Likes – Jennifer Ashton Instagram
Caption : Losing more muscle mass with Ozempic/ GLP-1’s: data has shown that up to 40% of weight lost with these medications can be from muscle mass. So is that a reason not to take them? It is important that anyone using these drugs pay extra attention to weight / resistance training and consuming enough protein in the diet… watch here! #ozempic #muscleloss #nutrition #weightloss #muscle For more information on weight loss/ nutrition/ OBGYN, sign up for my free weekly newsletter at the link in my bio, or at www.joinajenda.com Disclaimer: we are not offering medical or health advice on this page or account. Content is solely for informational purposes. Please consult with a medical professional before applying any information to yourself personally.Likes : 5739
5.5K Likes – Jennifer Ashton Instagram
Caption : Today, on @abcgma3 I’m talking about walking in high heels: risks and benefits from a musculoskeletal sense. Here, I give my daughter and her friends a little tutorial on form… #walkthisway #walkitlikeitalkit 🤣Likes : 5476
5.5K Likes – Jennifer Ashton Instagram
Caption : My IG Live on weight loss and more… (fasting, metformin, ozempic, etc)…we continue the conversation following my segment on @goodmorningamerica with @michaelstrahan #weightloss #semaglutide #selfcareLikes : 5456
5.4K Likes – Jennifer Ashton Instagram
Caption : Join us in wishing America’s favorite doctor, @drjashton, a very happy birthday! 🎉🎂🥳Likes : 5409
5.3K Likes – Jennifer Ashton Instagram
Caption : Smoothie of the day: my first “meal” of the day comes in liquid form. I like to give my GI tract a light lift after not eating solid food for 15 hours so my protein/ fiber smoothie is my go-to. Here are the ingredients: Water and ice, half a frozen banana, one huge scoop of fiber, 2 scoops hydrolyzed collagen, 5 grams vegan creatine to build muscle strength, a packet of prebiotic greens (which has functional mushrooms and calcium), a splash of coconut milk… Delicious and nutritious! For more info on this and my other doctor/ nutritionist created smoothie recipes, sign up for my weekly free newsletter at the link in my bio or go to www.joinajenda.com #protein #smoothie #creatine #fiber #nutritiononthego #joinajendaLikes : 5250
5.1K Likes – Jennifer Ashton Instagram
Caption : Snack hack of the day: full of fiber, protein, taste AND it takes some time to chew/ crunch… nutritionist approved:-) #snack #fiber #nutritionistLikes : 5107
5.1K Likes – Jennifer Ashton Instagram
Caption : @drjashton gives her take on one of the most popular New Year’s resolutions!Likes : 5080
4.9K Likes – Jennifer Ashton Instagram
Caption : Menopause Headline: my analysis on the just- released statement from a Lancet series on menopause. What they say about women’s experiences, what treatments are evidence-based, and how society views women in midlife…#menopause Do you think that the life stage of menopause is trivialized by society? Weigh in here…Likes : 4918
4.8K Likes – Jennifer Ashton Instagram
Caption : TONIGHT: As a physician who is board-certified in obesity medicine and has a degree in nutrition, @drjashton will contribute to the important discussion about risks and benefits of FDA-approved weight loss medications, like semaglutide, in @oprah’s @abcnetwork primetime special on obesity. She will share the four key questions to ask when considering using a medication to lose weight. Don’t miss ‘An Oprah Special: Shame, Blame and the Weight Loss Revolution’ on Monday night at 8/7c on ABC.Likes : 4829
4.7K Likes – Jennifer Ashton Instagram
Caption : Dry JENuary: some alcohol math that you need to know to calculate how much you are consuming- the risks of breast cancer, plus the metabolic benefits of going dry… from a doctor/ nutritionist perspective For my free weekly newsletter, sign up in the link in my bio or go to www.joinajenda.com #dryjanuary #alcoholfreeLikes : 4693
4.5K Likes – Jennifer Ashton Instagram
Caption : The biggest medical headline in the news in the last 24 hours comes out of the UK from the Royal Family. My job to analyze medical news, and and as an OBGYN surgeon: I share what we know and don’t know about Princess Catherine’s surgery…NB: air-quotes used for “successful” because that is per official statement from Kensington Palace. No speculation, just facts. #katemiddletonLikes : 4524
4.4K Likes – Jennifer Ashton Instagram
Caption : Dressing room edition: topics today include meal sequencing and vaginal dryness (not related!🤣) #nutritionist #obgyn #menopauseLikes : 4425
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : Bucket list adventures in Patagonia / Chile… complete with an 11 mile hike to the Grey Glacier ❤️💪🏼 picture #1 just about sums it up! #love #familyadventure #patagonia #bucketlist #workhardplayharderLikes : 4400
4.4K Likes – Jennifer Ashton Instagram
Caption : The benefits of unilateral training, part of my 6 month experiment with @korey.rowe. I started with only my body weight, 10 reps, now I’m up to 10 lbs for 15-18 reps (to failure) x 3 sets. My back pain is gone; my SI joint and hip flexor problems gone (after 10 years), and I’m stronger than ever. But… these are hard AF. 💪🏼 #6monthexperimentLikes : 4385
4.3K Likes – Jennifer Ashton Instagram
Caption : It’s OUT ! Available today for pre-order at magazineshop.us and will be on newsstands everywhere this week! An entire issue dedicated to menopause/ perimenopause / weight management- and it’s the best issue yet! A big thank you to my amazing Core Experts for sharing their ‘must know’ info about everything from sleep, to heart disease to plastic surgery to cancer news. #themenopausemanual Photo cred: @jpatrickphoto Makeup @veronica4makeup Hair by @nikkimalone69 Los AngelesLikes : 4310
4.3K Likes – Jennifer Ashton Instagram
Caption : @drjashton breaks down Olivia Munn’s cancer and the GAIL model, which Munn credited in part with saving her life. #oliviamunn #cancer #health #wellnessLikes : 4306
4.3K Likes – Jennifer Ashton Instagram
Caption : Dry January? That’s what’s on the AJenda this month… Happy YOU Year! For more on the science behind the benefits you can experience with just 30 days of no ETOH, check out my national bestselling book, The Self Care Solution (link in bio) now on sale in paperback and hardcover.Likes : 4276
4.2K Likes – Jennifer Ashton Instagram
Caption : Must see! With celebrity cameos @kellyclarkson @lisavanderpump @evapilgrim @abcgma3Likes : 4183
4K Likes – Jennifer Ashton Instagram
Caption : When I became board-certified in Obesity Medicine and got my Master’s degree in Nutrition, I learned how to separate fact from fiction regarding weight loss. In this week’s edition of AJenda, our food/ weight topic is a great one! Sign up in the link in my bio or at www.joinajenda.com #weightloss #nutritionist #obesitymedicine #joinajendaLikes : 3982
4K Likes – Jennifer Ashton Instagram
Caption : Thank you to @theviewabc for having me on today to talk about hot topics in Health/ Medicine/ wellness and to talk about the latest issue of my magazine, which just came out 10 days ago! The link to buy online is in my bio.Likes : 3962
4K Likes – Jennifer Ashton Instagram
Caption : Thank you to @theviewabc for having me on today to talk about hot topics in Health/ Medicine/ wellness and to talk about the latest issue of my magazine, which just came out 10 days ago! The link to buy online is in my bio.Likes : 3962
3.8K Likes – Jennifer Ashton Instagram
Caption : ICYMI: my pop-up IG live with orthopedic surgeon @drvondawright about why women need to lift heavy weights and protect their bodies from frailty…#longevity #fitphysician #musclemass #fitness #joinajendaLikes : 3841
3.8K Likes – Jennifer Ashton Instagram
Caption : Benefits of a 2 day liquid reset: and how it can simulate Ozempic effects… sign up for my free weekly newsletter at www.joinajenda.com and check out the latest version of my magazine at newsstands nationwide or buy online at magazineshop.us or Amazon. #joinajenda #liquiddiet #glp1 #guthealthLikes : 3780
3.8K Likes – Jennifer Ashton Instagram
Caption : Tell me it’s Red Sox v NY Yankees weekend without telling me… ⚾️💎 #bigpapiLikes : 3757
3.7K Likes – Jennifer Ashton Instagram
Caption : In my dressing room at Good Morning America: protein and fiber smoothies: the pros, cons and options… inspired by today’s issue of my free weekly newsletter, AJenda. Sign up in the link in my bio or at www.joinajenda.com #proteinsmoothie #nutritionist #joinajendaLikes : 3706
3.6K Likes – Jennifer Ashton Instagram
Caption : Happy Valentine’s Day to the man who stole my heart❤️Likes : 3598
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : GMA3 off-site: I LOVE this squad so much! Four years, over a thousand hours of television, 3 Emmy nominations, and a zillion examples of why our producers/director/editors/graphics/ops’s talent, spirit, heart, excellence, high standards, understanding, kindness and humor is the secret sauce in making the best team in network tv. I love you all ❤️💫❤️💫 (and thanks to my husband for making a cameo😍) #gma3 #workfamLikes : 3544
3.5K Likes – Jennifer Ashton Instagram
Caption : Get ready with me at GMA3: talking perimenopausal hair changes, my pre-tv makeup application, and more! Cameos by Camille, Kecia and Scott here at GMA. Sign up for my free weekly newsletter at joinajenda.com #hairloss #makeuptutorial #behindthescenesLikes : 3515
3.5K Likes – Jennifer Ashton Instagram
Caption : Photo dump from a very special week in Italy. Grateful❤️😍🙏🏼😎🇮🇹Likes : 3508
3.4K Likes – Jennifer Ashton Instagram
Caption : In next Wednesday’s issue of AJenda: what you need to know about cheese, eggs, beef, milk and chicken in light of the new Bird Flu news. Each week, I discuss one weight/ nutrition issue, one perimenopause/ menopause topic and one “other” health topic that you care about. Sign up for my FREE weekly newsletter at www.joinajenda.com #joinajenda #weight #nutrition #obgyn #hairjourney #weightlossLikes : 3425
3.4K Likes – Jennifer Ashton Instagram
Caption : New HRT study about risk of ovarian and endometrial cancer: and some other Tuesday morning news! #HRT #joinajendaLikes : 3369
3.3K Likes – Jennifer Ashton Instagram
Caption : Jumping back into work after our Chile/ Patagonia adventure like… 👀🥶 (it did feel really good AFTER) #coldplunge #patagonia #wellness #polarplunge #backtorealityLikes : 3319
3.2K Likes – Jennifer Ashton Instagram
Caption : Strong at 50 isn’t a myth—it’s a mindset. 💪 I did it and you can do it too. Who’s in? @korey.rowe #theexperiment #joinajenda #drjenashton #wellnessexperiment #ajenda #fitnesstips #fitnessover50Likes : 3232
3.2K Likes – Jennifer Ashton Instagram
Caption : BYA: this has been part of my 6 month experiment with @korey.rowe : it’s a strength mobility move that gets in HIIT cardio, balance and power. I started these unloaded, and now, 10 weeks in, I hold 10-15 lb dumbbells in each hand, and do 3 sets of 12 reps each. My right leg is my weaker leg (when I used to perform surgery, I used to rest my right leg on the base of the OR table so my left leg has always been stronger: it’s very obvious here! ) The subtle distinction is the double pulse at the bottom and the effort of keeping the non standing leg at a right angle : hip and knee. This is another example of unilateral training, that has helped to make me much stronger. For more exercises and the progress and process of the 6 month experiment, sign up for my free weekly newsletter, AJenda, at the link in my bio, or go to www.joinajenda.com There will be LOTS of exciting AJenda offerings coming to you soon, and your feedback has been incredibly helpful in shaping these projects! Thank you 🤍 #fitness #power #legdayLikes : 3203
3.2K Likes – Jennifer Ashton Instagram
Caption : How much protein do we REALLY need? What you probably haven’t heard about the muscle mass lost with GLP-1 medications… it’s NOT really about the fact that muscle is lost along with fat… as a physician who is board-certified in Obesity Medicine and has a Master’s in Nutrition, I share some key info that is generally missing from the marketing headlines…watch here and for more info, sign up for my free weekly newsletter at the link in my bio or at www.joinajenda.com #protein #muscle #semaglutide #strengthLikes : 3199
3.2K Likes – Jennifer Ashton Instagram
Caption : Dressing room live: do you have anger management issues, emotional lability, big swings in emotion, crying all the time for “little things?” This week’s issue of my free newsletter drops Wednesday : sign up in the link in my bio or at www.joinajenda.com for insights from a psychiatrist on how to cope with these emotional bursts…#joinajenda #mentalhealth #anxiety #perimenopauseLikes : 3178
3.2K Likes – Jennifer Ashton Instagram
Caption : HRT, hockey and health… dressing room live…www.joinajenda.com #nhl # stanleycup #HRTLikes : 3163
3.1K Likes – Jennifer Ashton Instagram
Caption : Just me and 4200 of my friends here at the Cardinal Health RBC Conference of Independent Pharmacy owners! Honored to give this keynote : Challenges (and Solutions) in Healthcare Today. #rbcchicago24 #keynotespeaker #healthcareLikes : 3126
3K Likes – Jennifer Ashton Instagram
Caption : I LOVE my sipping tequila collection but… I’m prolonging dry January (now on 5 weeks). Since I am proactive about every other aspect of my health and wellness, I am moving towards a state of “rarely” consuming alcohol. (I will definitely make an exception when I’m on vacation) And while I do dry JENuary every year, this is the first year that I’ve continued it into February. Anyone else? #dryjanuary #tequilaLikes : 3042
3K Likes – Jennifer Ashton Instagram
Caption : How to save a life: Narcan. I’m so upset that the opioid crisis has come to this in NYC… having it in my hands really drove the point home for me… #narcan #opioidcrisis #harmreduction #harmreductionsaveslivesLikes : 3026