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Kayla Itsines Top 100 Instagram Photos and Posts

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Most liked photo of Kayla Itsines with over 70.2K likes is the following photo

Most liked Instagram photo of Kayla Itsines
We have around 101 most liked photos of Kayla Itsines with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Kayla Itsines Instagram - In time, I've learnt that protecting my energy isn’t selfish... it’s essential. We can’t grow or reach our full potential if we’re being weighed down by people or situations that drain us. Now, I’m more intentional about the energy I allow around me. If it doesn’t feel supportive, if it doesn’t lift me up, I gently let it go. I know it's sometimes not easy, but I can promise putting yourself first is ALWAYS worth it. I feel so lucky to have the circle I do, but this is also a reflection of the standard I've set for myself. Surround yourself with people who bring out your best. Protect your peace, set your boundaries, and remember: it’s OKAY to choose you.
Kayla Itsines Instagram - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.
Kayla Itsines Instagram - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.
Kayla Itsines Instagram - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.
Kayla Itsines Instagram - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.
Kayla Itsines Instagram - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.
Kayla Itsines Instagram - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.
Kayla Itsines Instagram - Trying to get cute pictures of your kids: a series 😂
Kayla Itsines Instagram - Trying to get cute pictures of your kids: a series 😂
Kayla Itsines Instagram - Trying to get cute pictures of your kids: a series 😂
Kayla Itsines Instagram - Trying to get cute pictures of your kids: a series 😂
Kayla Itsines Instagram - Trying to get cute pictures of your kids: a series 😂
Kayla Itsines Instagram - Happy birthday to my Husband … 30!! .. again … for the 4th year straight 🤣❤️ I love you so so so much !!!
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - The most wonderful time of the year ❤️
Kayla Itsines Instagram - Wedding anniversary @jaewoodroffe 💍 🤍 One of the best days of our lives!!!!!
Kayla Itsines Instagram - Life since my sister @leahitsines FINALLY moved to QLD 😍
Kayla Itsines Instagram - Life since my sister @leahitsines FINALLY moved to QLD 😍
Kayla Itsines Instagram - Life since my sister @leahitsines FINALLY moved to QLD 😍
Kayla Itsines Instagram - Life since my sister @leahitsines FINALLY moved to QLD 😍
Kayla Itsines Instagram - Life since my sister @leahitsines FINALLY moved to QLD 😍
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Kayla Itsines Instagram - We're almost at the end of the year... which Arna are you? 🤣
Kayla Itsines Instagram - We're almost at the end of the year... which Arna are you? 🤣
Kayla Itsines Instagram - We're almost at the end of the year... which Arna are you? 🤣
Kayla Itsines Instagram - We're almost at the end of the year... which Arna are you? 🤣
Kayla Itsines Instagram - We're almost at the end of the year... which Arna are you? 🤣
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Kayla Itsines Instagram - “You can’t eat a block of cheese for lunch” - said every mum to their toddler at some point 🤣
Kayla Itsines Instagram - “Throwing it back to Kayla & Jae’s beautiful and heartfelt wedding day. Such a special celebration of love! 💍✨ #KaylaAndJae #IDoCinema #WeddingThrowback”
Kayla Itsines Instagram - Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha
Kayla Itsines Instagram - Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha
Kayla Itsines Instagram - Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha
Kayla Itsines Instagram - Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha
Kayla Itsines Instagram - So if you've been following along with my stories this week... Jax, Arna and I have all been bedridden with a nasty stomach bug!! 🤢 Honestly has been the worst way to spend the final week of school holidays... so I thought I would re-share this banana muffin recipe Arna made with her Yiayia last holidays, for anyone who is feeling well enough and is looking for something to do with their kids 🤣 They were soooo good that we ate them all within a day!! Ingredients: 1½ cups mashed ripe banana (about 4 bananas) ½ cup (125ml) light-flavoured extra virgin olive oil 3 eggs 1/4 cup brown sugar 1 teaspoon vanilla extract 1½ cups (225g) self-raising flour 1 teaspoon ground cinnamon 1 banana, extra, halved lengthways Method: Step 1: Place the mashed banana in a large bowl. Add the oil, eggs, sugar and vanilla and mix to combine. Step 2: Add the flour and cinnamon and mix until just combine. Step 3: Preheat oven to 180°C (350°F) Step 4: Lightly grease a 10cm x 20cm (2 litre-capacity) loaf tin and line with non-stick baking paper (or use muffin trays like we did!) Step 5: Pour the banana mixture into the tin and top with the extra banana, cut side up Step 6: Bake for 1 hour or until cooked when tested with a skewer. Allow to cool in the tin for 5 minutes before placing onto a wire rack to cool completely. Slice to serve. Serves 8-10 So good and so easy!! #BananaBread #Muffins #EasyRecipes
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines Instagram - Dubai, thank you so much for having us 🇦🇪❤️
Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 70.2K Likes - Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰

70.2K Likes – Kayla Itsines Instagram

Caption : Merry Christmas Everyone 😍🎄 Love Arna and Jax 🥰
Likes : 70181Kayla Itsines - 64.1K Likes - In time, I've learnt that protecting my energy isn’t selfish... it’s essential. We can’t grow or reach our full potential if we’re being weighed down by people or situations that drain us. Now, I’m more intentional about the energy I allow around me. If it doesn’t feel supportive, if it doesn’t lift me up, I gently let it go. I know it's sometimes not easy, but I can promise putting yourself first is ALWAYS worth it. I feel so lucky to have the circle I do, but this is also a reflection of the standard I've set for myself. Surround yourself with people who bring out your best. Protect your peace, set your boundaries, and remember: it’s OKAY to choose you.

64.1K Likes – Kayla Itsines Instagram

Caption : In time, I’ve learnt that protecting my energy isn’t selfish… it’s essential. We can’t grow or reach our full potential if we’re being weighed down by people or situations that drain us. Now, I’m more intentional about the energy I allow around me. If it doesn’t feel supportive, if it doesn’t lift me up, I gently let it go. I know it’s sometimes not easy, but I can promise putting yourself first is ALWAYS worth it. I feel so lucky to have the circle I do, but this is also a reflection of the standard I’ve set for myself. Surround yourself with people who bring out your best. Protect your peace, set your boundaries, and remember: it’s OKAY to choose you.
Likes : 64101Kayla Itsines - 48.3K Likes - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.

48.3K Likes – Kayla Itsines Instagram

Caption : Today is my dad’s birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia’s house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn’t be a PT today if it weren’t for you.
Likes : 48307Kayla Itsines - 48.3K Likes - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.

48.3K Likes – Kayla Itsines Instagram

Caption : Today is my dad’s birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia’s house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn’t be a PT today if it weren’t for you.
Likes : 48307Kayla Itsines - 48.3K Likes - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.

48.3K Likes – Kayla Itsines Instagram

Caption : Today is my dad’s birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia’s house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn’t be a PT today if it weren’t for you.
Likes : 48307Kayla Itsines - 48.3K Likes - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.

48.3K Likes – Kayla Itsines Instagram

Caption : Today is my dad’s birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia’s house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn’t be a PT today if it weren’t for you.
Likes : 48307Kayla Itsines - 48.3K Likes - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.

48.3K Likes – Kayla Itsines Instagram

Caption : Today is my dad’s birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia’s house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn’t be a PT today if it weren’t for you.
Likes : 48307Kayla Itsines - 48.3K Likes - Today is my dad's birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia's house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn't be a PT today if it weren't for you.

48.3K Likes – Kayla Itsines Instagram

Caption : Today is my dad’s birthday. My dad was actually the one who first got me into fitness. He encouraged me to go outside after school every day instead of watching TV. He went to every single one of my basketball games. He helped me do my first chin-up (when I was like three 🤣 ) on one of the grapevines at my Yiayia’s house. He would always say yes to anything I wanted to do when it came to sport. Happy Birthday DAD!! I wouldn’t be a PT today if it weren’t for you.
Likes : 48307Kayla Itsines - 48K Likes - Trying to get cute pictures of your kids: a series 😂

48K Likes – Kayla Itsines Instagram

Caption : Trying to get cute pictures of your kids: a series 😂
Likes : 47951Kayla Itsines - 48K Likes - Trying to get cute pictures of your kids: a series 😂

48K Likes – Kayla Itsines Instagram

Caption : Trying to get cute pictures of your kids: a series 😂
Likes : 47951Kayla Itsines - 48K Likes - Trying to get cute pictures of your kids: a series 😂

48K Likes – Kayla Itsines Instagram

Caption : Trying to get cute pictures of your kids: a series 😂
Likes : 47951Kayla Itsines - 48K Likes - Trying to get cute pictures of your kids: a series 😂

48K Likes – Kayla Itsines Instagram

Caption : Trying to get cute pictures of your kids: a series 😂
Likes : 47951Kayla Itsines - 48K Likes - Trying to get cute pictures of your kids: a series 😂

48K Likes – Kayla Itsines Instagram

Caption : Trying to get cute pictures of your kids: a series 😂
Likes : 47951Kayla Itsines - 46K Likes - Happy birthday to my Husband … 30!! .. again … for the 4th year straight 🤣❤️ I love you so so so much !!!

46K Likes – Kayla Itsines Instagram

Caption : Happy birthday to my Husband … 30!! .. again … for the 4th year straight 🤣❤️ I love you so so so much !!!
Likes : 46012Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 43.1K Likes - The most wonderful time of the year ❤️

43.1K Likes – Kayla Itsines Instagram

Caption : The most wonderful time of the year ❤️
Likes : 43074Kayla Itsines - 41K Likes - Wedding anniversary @jaewoodroffe 💍 🤍 One of the best days of our lives!!!!!

41K Likes – Kayla Itsines Instagram

Caption : Wedding anniversary @jaewoodroffe 💍 🤍 One of the best days of our lives!!!!!
Likes : 40968Kayla Itsines - 39.4K Likes - Life since my sister @leahitsines FINALLY moved to QLD 😍

39.4K Likes – Kayla Itsines Instagram

Caption : Life since my sister @leahitsines FINALLY moved to QLD 😍
Likes : 39400Kayla Itsines - 39.4K Likes - Life since my sister @leahitsines FINALLY moved to QLD 😍

39.4K Likes – Kayla Itsines Instagram

Caption : Life since my sister @leahitsines FINALLY moved to QLD 😍
Likes : 39400Kayla Itsines - 39.4K Likes - Life since my sister @leahitsines FINALLY moved to QLD 😍

39.4K Likes – Kayla Itsines Instagram

Caption : Life since my sister @leahitsines FINALLY moved to QLD 😍
Likes : 39400Kayla Itsines - 39.4K Likes - Life since my sister @leahitsines FINALLY moved to QLD 😍

39.4K Likes – Kayla Itsines Instagram

Caption : Life since my sister @leahitsines FINALLY moved to QLD 😍
Likes : 39400Kayla Itsines - 39.4K Likes - Life since my sister @leahitsines FINALLY moved to QLD 😍

39.4K Likes – Kayla Itsines Instagram

Caption : Life since my sister @leahitsines FINALLY moved to QLD 😍
Likes : 39400Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 38.8K Likes - A recap of how I spent the last few weeks of 2024... with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩

38.8K Likes – Kayla Itsines Instagram

Caption : A recap of how I spent the last few weeks of 2024… with family, eating LOTS of good food, and having some downtime to recharge.✨ What was your highlight? 🤩
Likes : 38799Kayla Itsines - 37.7K Likes - We're almost at the end of the year... which Arna are you? 🤣

37.7K Likes – Kayla Itsines Instagram

Caption : We’re almost at the end of the year… which Arna are you? 🤣
Likes : 37726Kayla Itsines - 37.7K Likes - We're almost at the end of the year... which Arna are you? 🤣

37.7K Likes – Kayla Itsines Instagram

Caption : We’re almost at the end of the year… which Arna are you? 🤣
Likes : 37726Kayla Itsines - 37.7K Likes - We're almost at the end of the year... which Arna are you? 🤣

37.7K Likes – Kayla Itsines Instagram

Caption : We’re almost at the end of the year… which Arna are you? 🤣
Likes : 37726Kayla Itsines - 37.7K Likes - We're almost at the end of the year... which Arna are you? 🤣

37.7K Likes – Kayla Itsines Instagram

Caption : We’re almost at the end of the year… which Arna are you? 🤣
Likes : 37726Kayla Itsines - 37.7K Likes - We're almost at the end of the year... which Arna are you? 🤣

37.7K Likes – Kayla Itsines Instagram

Caption : We’re almost at the end of the year… which Arna are you? 🤣
Likes : 37726Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 37.2K Likes - Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed... my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.

37.2K Likes – Kayla Itsines Instagram

Caption : Trying to summarise my entire journey in one post… 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community… or that I’d become the co-founder of an incredible business like @Sweat. I’m SO proud of how far Sweat has come, but it hasn’t always been easy. There have been long days, self-doubt, mistakes and plenty of lessons. But through it all, one thing has never changed… my love for helping women move their bodies, build their confidence, and feel empowered every single day. To every woman who’s ever trained with me, used the @Sweat app, or simply shown up for herself, thank YOU. You’ve helped me grow from a young PT in Adelaide to someone who is part of the most incredible global community of women, and I can’t WAIT to keep growing with you.
Likes : 37210Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 33.2K Likes - A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍

33.2K Likes – Kayla Itsines Instagram

Caption : A whirlwind of emotions in the last quarter of this year 🤍 From travel, to family time, losing our dog 🕊️…. and everything in between 🥹 12 more days and we are heading off again … see you soon 🇦🇪 🇺🇸 😍
Likes : 33235Kayla Itsines - 31.1K Likes - “You can’t eat a block of cheese for lunch” - said every mum to their toddler at some point 🤣

31.1K Likes – Kayla Itsines Instagram

Caption : “You can’t eat a block of cheese for lunch” – said every mum to their toddler at some point 🤣
Likes : 31095Kayla Itsines - 28.9K Likes - “Throwing it back to Kayla & Jae’s beautiful and heartfelt wedding day. Such a special celebration of love! 💍✨ #KaylaAndJae #IDoCinema #WeddingThrowback”

28.9K Likes – Kayla Itsines Instagram

Caption : “Throwing it back to Kayla & Jae’s beautiful and heartfelt wedding day. Such a special celebration of love! 💍✨ #KaylaAndJae #IDoCinema #WeddingThrowback”
Likes : 28941Kayla Itsines - 28.2K Likes - Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha

28.2K Likes – Kayla Itsines Instagram

Caption : Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha
Likes : 28151Kayla Itsines - 28.2K Likes - Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha

28.2K Likes – Kayla Itsines Instagram

Caption : Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha
Likes : 28151Kayla Itsines - 28.2K Likes - Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha

28.2K Likes – Kayla Itsines Instagram

Caption : Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha
Likes : 28151Kayla Itsines - 28.2K Likes - Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha

28.2K Likes – Kayla Itsines Instagram

Caption : Happy Father’s Day @jaewoodroffe!!!! 😍😍😍😍 p.s can we just ALL laugh at @leahitsines this morning who bought my dad these really cool old school cigars for Father’s Day as a part of his present. However, forgot that in our culture that could mean that you are pregnant. After a very confusing 60 seconds of Dad being WAYYY too happy about his present, Leah realised and was like “OMG IM NOT PREGNANT!!!! 🤣🤣🤣” I love an awkward moment and this was amazing hahahahaha
Likes : 28151Kayla Itsines - 27.1K Likes - So if you've been following along with my stories this week... Jax, Arna and I have all been bedridden with a nasty stomach bug!! 🤢 Honestly has been the worst way to spend the final week of school holidays... so I thought I would re-share this banana muffin recipe Arna made with her Yiayia last holidays, for anyone who is feeling well enough and is looking for something to do with their kids 🤣 They were soooo good that we ate them all within a day!! Ingredients: 1½ cups mashed ripe banana (about 4 bananas) ½ cup (125ml) light-flavoured extra virgin olive oil 3 eggs 1/4 cup brown sugar 1 teaspoon vanilla extract 1½ cups (225g) self-raising flour 1 teaspoon ground cinnamon 1 banana, extra, halved lengthways Method: Step 1: Place the mashed banana in a large bowl. Add the oil, eggs, sugar and vanilla and mix to combine. Step 2: Add the flour and cinnamon and mix until just combine. Step 3: Preheat oven to 180°C (350°F) Step 4: Lightly grease a 10cm x 20cm (2 litre-capacity) loaf tin and line with non-stick baking paper (or use muffin trays like we did!) Step 5: Pour the banana mixture into the tin and top with the extra banana, cut side up Step 6: Bake for 1 hour or until cooked when tested with a skewer. Allow to cool in the tin for 5 minutes before placing onto a wire rack to cool completely. Slice to serve. Serves 8-10 So good and so easy!! #BananaBread #Muffins #EasyRecipes

27.1K Likes – Kayla Itsines Instagram

Caption : So if you’ve been following along with my stories this week… Jax, Arna and I have all been bedridden with a nasty stomach bug!! 🤢 Honestly has been the worst way to spend the final week of school holidays… so I thought I would re-share this banana muffin recipe Arna made with her Yiayia last holidays, for anyone who is feeling well enough and is looking for something to do with their kids 🤣 They were soooo good that we ate them all within a day!! Ingredients: 1½ cups mashed ripe banana (about 4 bananas) ½ cup (125ml) light-flavoured extra virgin olive oil 3 eggs 1/4 cup brown sugar 1 teaspoon vanilla extract 1½ cups (225g) self-raising flour 1 teaspoon ground cinnamon 1 banana, extra, halved lengthways Method: Step 1: Place the mashed banana in a large bowl. Add the oil, eggs, sugar and vanilla and mix to combine. Step 2: Add the flour and cinnamon and mix until just combine. Step 3: Preheat oven to 180°C (350°F) Step 4: Lightly grease a 10cm x 20cm (2 litre-capacity) loaf tin and line with non-stick baking paper (or use muffin trays like we did!) Step 5: Pour the banana mixture into the tin and top with the extra banana, cut side up Step 6: Bake for 1 hour or until cooked when tested with a skewer. Allow to cool in the tin for 5 minutes before placing onto a wire rack to cool completely. Slice to serve. Serves 8-10 So good and so easy!! #BananaBread #Muffins #EasyRecipes
Likes : 27087Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552Kayla Itsines - 26.6K Likes - Dubai, thank you so much for having us 🇦🇪❤️

26.6K Likes – Kayla Itsines Instagram

Caption : Dubai, thank you so much for having us 🇦🇪❤️
Likes : 26552
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