If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
If you’d told me at the start of this year how much could change, I’d have lol’d. But here we are… Sometimes it’s not about becoming someone new – it’s about finally seeing what was already there. Grateful for the up’s the downs, the lessons, the risks… and especially the people who helped me see my own light. Thank you @trelowe @enas_daeki_ & Elliot ✨ @sobo.club
After 12 years on Channel 4’s First Dates – and watching more than 4,000 real dates unfold literally inches from my face – you learn a lot about behaviour, love, chemistry, and why people keep choosing the wrong partners. I’m not sharing this as someone who’s married or sitting above the experience. I’m dating too. I’ve lived the ghosting, the nearly-relationships, the situationships, the heartbreak, the “is it me?” moments. I’ve been the girl with no boundaries and the girl who stayed too long. I’ve been the girl who settled – and the girl who finally didn’t. And the shift happened when I stopped dating from a place of lack …and started dating from self-love. If I can go from rock-bottom heartbreak to confidently choosing better partners – you absolutely can too. ✨ Introducing The Dating Reset ✨ A 90-minute live workshop for women who are fed up with dating feeling draining, confusing, or repetitive – and are ready for it to feel clearer, easier, and actually fun again. Early-bird tickets now live 💫 Limited spots. Link in bio x
After 12 years on Channel 4’s First Dates – and watching more than 4,000 real dates unfold literally inches from my face – you learn a lot about behaviour, love, chemistry, and why people keep choosing the wrong partners. I’m not sharing this as someone who’s married or sitting above the experience. I’m dating too. I’ve lived the ghosting, the nearly-relationships, the situationships, the heartbreak, the “is it me?” moments. I’ve been the girl with no boundaries and the girl who stayed too long. I’ve been the girl who settled – and the girl who finally didn’t. And the shift happened when I stopped dating from a place of lack …and started dating from self-love. If I can go from rock-bottom heartbreak to confidently choosing better partners – you absolutely can too. ✨ Introducing The Dating Reset ✨ A 90-minute live workshop for women who are fed up with dating feeling draining, confusing, or repetitive – and are ready for it to feel clearer, easier, and actually fun again. Early-bird tickets now live 💫 Limited spots. Link in bio x
After 12 years on Channel 4’s First Dates – and watching more than 4,000 real dates unfold literally inches from my face – you learn a lot about behaviour, love, chemistry, and why people keep choosing the wrong partners. I’m not sharing this as someone who’s married or sitting above the experience. I’m dating too. I’ve lived the ghosting, the nearly-relationships, the situationships, the heartbreak, the “is it me?” moments. I’ve been the girl with no boundaries and the girl who stayed too long. I’ve been the girl who settled – and the girl who finally didn’t. And the shift happened when I stopped dating from a place of lack …and started dating from self-love. If I can go from rock-bottom heartbreak to confidently choosing better partners – you absolutely can too. ✨ Introducing The Dating Reset ✨ A 90-minute live workshop for women who are fed up with dating feeling draining, confusing, or repetitive – and are ready for it to feel clearer, easier, and actually fun again. Early-bird tickets now live 💫 Limited spots. Link in bio x
After 12 years on Channel 4’s First Dates – and watching more than 4,000 real dates unfold literally inches from my face – you learn a lot about behaviour, love, chemistry, and why people keep choosing the wrong partners. I’m not sharing this as someone who’s married or sitting above the experience. I’m dating too. I’ve lived the ghosting, the nearly-relationships, the situationships, the heartbreak, the “is it me?” moments. I’ve been the girl with no boundaries and the girl who stayed too long. I’ve been the girl who settled – and the girl who finally didn’t. And the shift happened when I stopped dating from a place of lack …and started dating from self-love. If I can go from rock-bottom heartbreak to confidently choosing better partners – you absolutely can too. ✨ Introducing The Dating Reset ✨ A 90-minute live workshop for women who are fed up with dating feeling draining, confusing, or repetitive – and are ready for it to feel clearer, easier, and actually fun again. Early-bird tickets now live 💫 Limited spots. Link in bio x
After 12 years on Channel 4’s First Dates – and watching more than 4,000 real dates unfold literally inches from my face – you learn a lot about behaviour, love, chemistry, and why people keep choosing the wrong partners. I’m not sharing this as someone who’s married or sitting above the experience. I’m dating too. I’ve lived the ghosting, the nearly-relationships, the situationships, the heartbreak, the “is it me?” moments. I’ve been the girl with no boundaries and the girl who stayed too long. I’ve been the girl who settled – and the girl who finally didn’t. And the shift happened when I stopped dating from a place of lack …and started dating from self-love. If I can go from rock-bottom heartbreak to confidently choosing better partners – you absolutely can too. ✨ Introducing The Dating Reset ✨ A 90-minute live workshop for women who are fed up with dating feeling draining, confusing, or repetitive – and are ready for it to feel clearer, easier, and actually fun again. Early-bird tickets now live 💫 Limited spots. Link in bio x
After 12 years on Channel 4’s First Dates – and watching more than 4,000 real dates unfold literally inches from my face – you learn a lot about behaviour, love, chemistry, and why people keep choosing the wrong partners. I’m not sharing this as someone who’s married or sitting above the experience. I’m dating too. I’ve lived the ghosting, the nearly-relationships, the situationships, the heartbreak, the “is it me?” moments. I’ve been the girl with no boundaries and the girl who stayed too long. I’ve been the girl who settled – and the girl who finally didn’t. And the shift happened when I stopped dating from a place of lack …and started dating from self-love. If I can go from rock-bottom heartbreak to confidently choosing better partners – you absolutely can too. ✨ Introducing The Dating Reset ✨ A 90-minute live workshop for women who are fed up with dating feeling draining, confusing, or repetitive – and are ready for it to feel clearer, easier, and actually fun again. Early-bird tickets now live 💫 Limited spots. Link in bio x
After 12 years on Channel 4’s First Dates – and watching more than 4,000 real dates unfold literally inches from my face – you learn a lot about behaviour, love, chemistry, and why people keep choosing the wrong partners. I’m not sharing this as someone who’s married or sitting above the experience. I’m dating too. I’ve lived the ghosting, the nearly-relationships, the situationships, the heartbreak, the “is it me?” moments. I’ve been the girl with no boundaries and the girl who stayed too long. I’ve been the girl who settled – and the girl who finally didn’t. And the shift happened when I stopped dating from a place of lack …and started dating from self-love. If I can go from rock-bottom heartbreak to confidently choosing better partners – you absolutely can too. ✨ Introducing The Dating Reset ✨ A 90-minute live workshop for women who are fed up with dating feeling draining, confusing, or repetitive – and are ready for it to feel clearer, easier, and actually fun again. Early-bird tickets now live 💫 Limited spots. Link in bio x
If this feels familiar… you’re not broken. You’re just repeating patterns no one ever taught you to spot. Well lucky for you 🥰- I have a Christmas Gift that is going to reset all of the old patterns, so that you go into 2026 feeling clear and intentional about dating. You will choose partners that are actually right for you- not the walking red flags you’ve been entertaining for too long 🚩 And most importantly – you will start seeing dating as FUN again 😍 ✨The Dating Reset – Women’s Workshop✨ For more information – hit the Link in My Bio ✨
If dating has felt exhausting this year… you’re not imagining it. Most of us aren’t dating from self-love – we’re dating from fear. Fear of being rejected. Fear of wasting time. Fear of getting hurt again. Fear that there won’t be anyone better. And when fear is driving the car, we rush, we overgive, we ignore our own needs… and then wonder why it never feels safe or steady. Dating from self-love feels completely different. It’s slow. Clear. Grounded. You choose with intention instead of panic. You know who you are before you let someone in. If this is the shift you want for 2025, The Dating Reset is where we start. General Admission is open – link in bio 💛
Life before ✨The Dating reset ✨ vs life after Tickets in bio ✨
Early-bird spots have sold out ✨ General Admission is now open. This workshop isn’t about rules or games – it’s about coming home to yourself so you can date from a place of real self-worth and clarity. If that’s where you want to start 2026, the link is in my bio 🌟 #thedatingreset
What actually is a red flag? The truth is, red flags aren’t the same for everyone – They’re shaped by your dating history and your values. What feels like a foghorn-level red flag to one person might genuinely be a green light to someone else. Of course, there are some clear, absolutely-fucking-no’s. But beyond those, most things come down to what you value – and what you don’t. When you’re clear on your values, dating becomes so much clearer. Instead of second-guessing yourself or asking everyone else for their opinion (which is always filtered through their experiences), you can simply ask: Does this behaviour align with my values? If you’re unsure, note it- Put it in the amber flag box. And as long as there’s more green than amber – and very little red – you’re probably onto something worth exploring.
