Award-winning journalist, best-selling author, nutritionist and double board-certified physician @drjashton has announced new plans for her women’s wellness company, Ajenda.
With these plans, Dr. Jen will be leaving ABC News at the end of June after 13 years.
After 13 years at ABC News, @drjashton announces she’s leaving to pursue a new business venture focused on weight loss and women’s health.
After 13 years at ABC News, @drjashton announces she’s leaving to pursue a new business venture focused on women’s health.
We will miss you, Dr. Jen! ❤️
Better than crunches! I saw this move on IG months ago and it has made a huge difference in flattening the lower abs! It engages the core in a way that flat ab work doesn’t… when I started doing this, my abs/core changed dramatically…you need a foam roller |- ankle weights; keep legs at 90Degrees while you “march” that perimenopausal pooch down! For more wellness insights sign up for my free newsletter at www.joinajenda.com or in the link in my bio #abs #midsection #nutritionistlife #perimenopause #menopausefitness
Saturday morning coffee smoothie of the day: happy weekend! Cameos by @chloee_ashtonn @masonthemorkie_ ❤️ www.joinajenda.com
Hair today… tips on hair resuscitation ….#hairloss #hairhelp #fauxponytail www.joinajenda.com
BIG NEWS! what I will be doing, where I will be, what is AJenda? Watch here (and please excuse the occasional freeze in video due to bad signal at the studio) www.joinajenda.com
Lunch on the run: loaded with protein and fiber, low in carbs and no added sugar… but the real nutritional secret weapon in this snack may surprise you. Watch the video for the key to why this can help with weight management… and for more nutrition/ women’s health/ weight management solutions, sign up for my free weekly newsletter, AJenda, at www.joinajenda.com or in the link in my bio. #nutrition #weightloss #fiber #protein #eatit #thisismenopause
Join us in wishing America’s favorite doctor, @drjashton, a very happy birthday! 🎉🎂🥳
Smoothie of the day: my first “meal” of the day comes in liquid form. I like to give my GI tract a light lift after not eating solid food for 15 hours so my protein/ fiber smoothie is my go-to. Here are the ingredients:
Water and ice, half a frozen banana, one huge scoop of fiber, 2 scoops hydrolyzed collagen, 5 grams vegan creatine to build muscle strength, a packet of prebiotic greens (which has functional mushrooms and calcium), a splash of coconut milk…
Delicious and nutritious! For more info on this and my other doctor/ nutritionist created smoothie recipes, sign up for my weekly free newsletter at the link in my bio or go to www.joinajenda.com #protein #smoothie #creatine #fiber #nutritiononthego #joinajenda
When I became board-certified in Obesity Medicine and got my Master’s degree in Nutrition, I learned how to separate fact from fiction regarding weight loss. In this week’s edition of AJenda, our food/ weight topic is a great one! Sign up in the link in my bio or at www.joinajenda.com #weightloss #nutritionist #obesitymedicine #joinajenda
In my dressing room at Good Morning America: protein and fiber smoothies: the pros, cons and options… inspired by today’s issue of my free weekly newsletter, AJenda. Sign up in the link in my bio or at www.joinajenda.com
#proteinsmoothie #nutritionist #joinajenda
HRT, hockey and health… dressing room live…www.joinajenda.com #nhl # stanleycup
#HRT
How to save a life: Narcan. I’m so upset that the opioid crisis has come to this in NYC… having it in my hands really drove the point home for me… #narcan #opioidcrisis #harmreduction #harmreductionsaveslives
File this one under: something I NEVER thought I would do! #golf #LPGA #proam
Thank you Camp Good Grief for asking me to be your featured speaker in your annual luncheon to raise funds to help send 170 children ages 4-17, who have suffered the death/ loss of a loved one, to a special one week summer camp in NY. For many of these children, the grief that comes with losing a family member is unyielding and at camp, they get to be kids while also interacting with mental health professionals and counselors, while engaging in art therapy, pet therapy, music and sharing their stories. I was so inspired by the generous and kind hearted people in the room who support this organization. For more, you can go to www.ehcampgoodgrief.org Photo cred Sarah Merians NYC
My first LPGA Pro-Am in the books! I was so nervous but then ran into former NJ Giants player Shaun O’Hara on the practice range and we cracked some jokes about @michaelstrahan and it loosened me right up! I was excited but also worried to be playing with such experienced and skilled golfers (i didn’t want to slow them down lol) but these women really made it fun, and therefore I played well (for me)! On one hole, we even played off my ball on the green!👀👀👀⛳️Getting to play with and talk to professional golfer @cknightgolf33 was a real thrill, and our group was just overall cool and inspiring! Thanks to @stephshortstak @kathryntappen @molliemsamaan @lpga_tour for including me! This is such a great sport and I’ve loved everything about it since starting 3 years ago! #golf #LPGA #PROAM #lpgafits
My first LPGA Pro-Am in the books! I was so nervous but then ran into former NJ Giants player Shaun O’Hara on the practice range and we cracked some jokes about @michaelstrahan and it loosened me right up! I was excited but also worried to be playing with such experienced and skilled golfers (i didn’t want to slow them down lol) but these women really made it fun, and therefore I played well (for me)! On one hole, we even played off my ball on the green!👀👀👀⛳️Getting to play with and talk to professional golfer @cknightgolf33 was a real thrill, and our group was just overall cool and inspiring! Thanks to @stephshortstak @kathryntappen @molliemsamaan @lpga_tour for including me! This is such a great sport and I’ve loved everything about it since starting 3 years ago! #golf #LPGA #PROAM #lpgafits
My first LPGA Pro-Am in the books! I was so nervous but then ran into former NJ Giants player Shaun O’Hara on the practice range and we cracked some jokes about @michaelstrahan and it loosened me right up! I was excited but also worried to be playing with such experienced and skilled golfers (i didn’t want to slow them down lol) but these women really made it fun, and therefore I played well (for me)! On one hole, we even played off my ball on the green!👀👀👀⛳️Getting to play with and talk to professional golfer @cknightgolf33 was a real thrill, and our group was just overall cool and inspiring! Thanks to @stephshortstak @kathryntappen @molliemsamaan @lpga_tour for including me! This is such a great sport and I’ve loved everything about it since starting 3 years ago! #golf #LPGA #PROAM #lpgafits
My first LPGA Pro-Am in the books! I was so nervous but then ran into former NJ Giants player Shaun O’Hara on the practice range and we cracked some jokes about @michaelstrahan and it loosened me right up! I was excited but also worried to be playing with such experienced and skilled golfers (i didn’t want to slow them down lol) but these women really made it fun, and therefore I played well (for me)! On one hole, we even played off my ball on the green!👀👀👀⛳️Getting to play with and talk to professional golfer @cknightgolf33 was a real thrill, and our group was just overall cool and inspiring! Thanks to @stephshortstak @kathryntappen @molliemsamaan @lpga_tour for including me! This is such a great sport and I’ve loved everything about it since starting 3 years ago! #golf #LPGA #PROAM #lpgafits
In tomorrow’s AJenda newsletter: I give you my recipe for a fuel-packed smoothie. Nutritionist and doctor-designed to deliver 💪🏼 sign up for my free weekly newsletter in the link in my bio above or go to www.joinajenda.com. #proteinshake #fiber #nutritionist #doctor #perimenopausehealth #obgyn #weightlosstips #gutmicrobiome
@drjashton discusses how the United States is experiencing a OBGYN shortage due to aging, burnout, and abortion restrictions.
I think I may have convinced @mariocarbone of @majorfoodgroup to let me in their kitchen… NOT! What a restaurant, what a chef! And since I’m half Italian, this is a natural fit for me lol!🍴😃 #carbone #pasta #italianfood
In tomorrow’s issue of my free newsletter, AJenda: collagen supplements-can what you eat be as effective as an injection in boosting collagen? Sign up in the link in my bio or go to www.joinajenda.com. Tomorrow’s issue: Collagen supplements, My protein smoothie recipe and anger management during perimenopause (a psychologist’s expert insights)…#nutriton #protein #collagen #mentalhealth
